natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
09/28/2026
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Petra Stone
Cardiovascular Exercise: Health Benefits, Guidelines and Safety
09/28/2026
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Douglas Harrington
Study Links Greater REM Sleep to Lower Risk of 83 Diseases
09/28/2026
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Iva Greene
Tart Cherry Juice Linked to Sleep, Heart, and Recovery Benefits in Studies
09/27/2026
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Coco Somers
Report: Honeydew Melon Linked to Hydration, Nutrient Intake, and Health Benefits
09/26/2026
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Cassie B.
CBO report: A warmer climate could mean fewer elderly deaths
09/26/2026
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Petra Stone
Study Reveals How Ashwagandha Compounds Command Your Body to Burn Glucose Instead of Storing Fat
09/25/2026
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Willow Tohi
The great turnaround: How healthy habits are reversing the teen mental health crisis
09/25/2026
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Morgan S. Verity
Study Links Stair Climbing to Longevity
09/24/2026
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Willow Tohi
Kitchen herb, brain shield: The science behind rosemary’s cognitive promise
09/24/2026
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Willow Tohi
NOT just antibiotics: 1 in 4 common meds is waging war on your gut bacteria, breeding SUPERBUGS
09/23/2026
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Willow Tohi
Want to get fit and build muscle without lifting weights? Research recommends these 5 bodyweight exercises
09/23/2026
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Coco Somers
Report Identifies Three Potential Benefits of Probiotics Beyond Digestion
09/22/2026
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Coco Somers
Turmeric and Honey for Weight Loss: Studies Show Limited Evidence
09/22/2026
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Belle Carter
Study Links Western Diet to Faster Attention Decline in Some Older Adults With APOE ?4
09/21/2026
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Coco Somers
30-Year Study Links Sleeping Nine or More Hours to 17% Higher Mortality Risk
09/21/2026
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Iva Greene
Want a Healthier Gut? A Dietitian Says These Foods Belong on Your Plate
09/21/2026
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Coco Somers
Beyond Ginger: 8 Foods That May Support Immune Health
09/21/2026
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Coco Somers
Analysis Links Higher Fiber Intake to Lower Mortality in Heart Failure Patients
09/19/2026
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Iva Greene
Think You Eat Too Much Sugar? Here’s What Can Happen When You Cut Back
09/18/2026
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Coco Somers
Study: Protein Intake Falls Short Among Many Older Adults, Including Omnivores
See All News & Articles »
Six healthy habits linked to sharply lower risk for 20 digestive diseases
09/28/2026
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By Cassie B.
Random Trials: Time-Restricted Eating May Make You Slightly Leaner Without Hurting Performance
09/28/2026
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By Coco Somers
Five Compound Exercises Outlined for Full-Body Strengthening at Home
09/27/2026
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By Petra Stone
Cutting Sweet Foods Doesn’t Curb Cravings or Improve Health, Trial Finds
09/27/2026
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By Coco Somers
Personal Trainer Lists Six Low-Impact Mobility Exercises for People Over 60
09/26/2026
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By Petra Stone
Aerobics May Help Improve Brain Health After Menopause
09/26/2026
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By Douglas Harrington
09/25/2026
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By Coco Somers
5 Mental Sharpness Habits of People as They Age
09/24/2026
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By Coco Somers
Study Links High Polyphenol Intake to Reduced Risk of Short Telomeres
Dietitians Point to Consistent Daily Eating Pattern for Lowering Inflammation
09/24/2026
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By Coco Somers
The Nutrition Shift After 50: Four Nutrients That Deserve a Closer Look
09/24/2026
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By Iva Greene
Study Links Fiber-Derived Butyrate to Immune Cell Development Beyond Gut Health
09/23/2026
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By Coco Somers
Study Links Cognitive Behavioral Therapy for Insomnia to Slower Biological Aging on One Measure
09/22/2026
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By Chase Codewell
Vitamin C and Glutathione May Work Better Together for Exercise Recovery, Report Says
09/22/2026
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By Coco Somers
Study Links Strength Training to Shift in Women’s Body Image
09/22/2026
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By Petra Stone
09/21/2026
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By Douglas Harrington
Study Links 13 Continuous Minutes of Moderate-to-Vigorous Activity to 72% Lower Dementia Risk
09/21/2026
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By Cassie B.
Six everyday drinks that could quietly be saving your liver
Licorice Root: Traditional Uses and Modern Research on Liver, Digestive Health
09/21/2026
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By Coco Somers
Study Links Major Depression to 47% Higher Risk of Chronic Pancreatitis
09/19/2026
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By Belle Carter
Coconut Water Does Not Cleanse Kidneys, but May Aid Hydration, Research Indicates
09/19/2026
/
By Iva Greene
Meta-Analysis Finds HIIT Reaches Most Cardiorespiratory Fitness Benefit in 11 Minutes
09/18/2026
/
By Petra Stone
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