natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
04/30/2026
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Cassie B.
Why even moderate drinkers need a break from alcohol for better health
04/30/2026
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Coco Somers
Eccentric Exercise: Five-Minute, No-Equipment Workout Shows Health Benefits, Researcher Says
04/30/2026
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HRS Editors
A look at the Health Ranger Store’s limited-time Mother’s Day Deals on Everyday Essentials
04/29/2026
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Willow Tohi
Full-fat cheese and cream linked to lower dementia risk in 25-year study
04/29/2026
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Patrick Lewis
Meal timing matters: Study reveals breakfast timing and fasting window impact weight and metabolic health
04/29/2026
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Belle Carter
Exercise and nutrition: The dual defense against cognitive decline
04/28/2026
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Coco Somers
Study: High Sugar Intake Linked to 43% Higher Dementia Risk
04/28/2026
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Cassie B.
The simple walking tweak that could add years to your life
04/28/2026
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Patrick Lewis
Collagen, vitamin D and calcium: The trio that could save your bones as you age
04/28/2026
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Morgan S. Verity
Researchers Identify Potential New Target for Bone-Strengthening Therapies
04/28/2026
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Jacob Thomas
“Beyond The Diagnosis” on BrightU: How snake toxins and nicotine became the new frontline in a hidden health war
04/27/2026
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Cassie B.
Dieters who lift weights lose more fat and gain muscle, study shows
04/27/2026
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Coco Somers
Fiber Intake Falls Far Below Recommended Levels Despite Established Health Benefits
04/26/2026
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Morgan S. Verity
Stanford Study Links Common Chemical Exposures to Accelerated Biological Aging
04/26/2026
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Coco Somers
Research Examines Potential Health Benefits of Rosehip Compounds
04/25/2026
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Coco Somers
Dietary Changes Recommended for Gut Health During Menopause
04/25/2026
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Ava Grace
Why your afternoon lift might be your most powerful
04/25/2026
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Patrick Lewis
The humble walnut: A nutritional powerhouse hiding in plain sight
04/24/2026
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Cassie B.
Mediterranean diet cuts obesity-related cancer risk regardless of weight, study finds
04/24/2026
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Patrick Lewis
Could your weekly grocery shop influence your risk of dementia? The diet that may delay brain aging
See All News & Articles »
Study: Variety in Physical Activity Linked to Lower Mortality Risk
04/30/2026
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By Coco Somers
Your mouth’s hidden secret: The oral microbiome may predict your lifespan
04/30/2026
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By Patrick Lewis
Dark chocolate’s powerful antioxidants shown to slow aging, boost longevity and enhance skin health in breakthrough study
04/29/2026
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By Patrick Lewis
Study Links Ultra-Processed Food Intake to Reduced Attention, Higher Dementia Risk Score
04/29/2026
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By Coco Somers
The guts of civilization: Why modern food is reprogramming your microbiome to recycle estrogen
04/29/2026
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By Ava Grace
The importance of preserving your purpose in the age of AI: Why losing your ‘why’ may be more dangerous than any disease
04/28/2026
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By Lance D Johnson
04/28/2026
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By Coco Somers
Study Links Balanced Diet Including Meat to Higher Likelihood of Reaching Age 100
04/28/2026
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By Coco Somers
Intermittent Fasting Study Suggests Refeeding Phase May Drive Longevity Benefits
Study Links Low Creatine Intake to Higher Risk of Menstrual Irregularities, Reproductive Issues in Women
04/28/2026
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By Coco Somers
Study Suggests Cycling Program May Boost Brain Chemical Linked to Cognitive Health
04/28/2026
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By Coco Somers
Study Links Lifelong Cognitive Engagement to Reduced Alzheimer’s Risk
04/27/2026
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By Douglas Harrington
Study Suggests High Salt Intake Accelerates Blood Vessel Aging via Immune Signal
04/27/2026
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By Coco Somers
International Consensus Study Identifies Six Core Dimensions of Positive Mental Health
04/27/2026
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By Coco Somers
From ancient remedy to modern superbrew: The science and scrutiny behind honeybush tea
04/26/2026
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By Ava Grace
04/26/2026
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By Jacob Thomas
New study reveals combining small lifestyle improvements significantly reduces risk of major cardiovascular events
04/25/2026
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By Laura Harris
Muscle-vascular crosstalk: The secret to aging strong and healthy
Spice synergy unlocks hundredfold boost in anti-inflammatory power, study finds
04/25/2026
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By Belle Carter
Natural Remedies Listed for Common Cold and Influenza Symptoms
04/25/2026
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By Coco Somers
Structured Exercise Routine Linked to Improved Sleep Quality in Large-Scale Study
04/24/2026
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By Coco Somers
Meta-Analysis Reports Associations Between Heavy Smartphone Use and Structural Brain Changes
04/24/2026
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By Morgan S. Verity
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