natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
07/01/2026
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Cassie B.
Scientists uncover single protein that controls brain aging and memory loss
07/01/2026
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Coco Somers
Foods and Drinks That May Help Lower Blood Pressure, According to Research
07/01/2026
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Cassie B.
Strength training rebuilds natural cancer defenses in aging muscle, study finds
07/01/2026
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Willow Tohi
New research reveals creatine benefits for brain, bone and healthy aging in women and seniors
06/30/2026
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Petra Stone
Study Links Muscle Enzyme Decline to Age-Related Health Deterioration
06/30/2026
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Petra Stone
Strengthen Your Triceps with These Simple At-Home Exercises
06/29/2026
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Edison Reed
Study: Fitness Trackers Increase Physical Activity in Heart Disease Patients
06/29/2026
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Coco Somers
Study: Daytime Light Exposure Linked to Lower Dementia Risk
06/28/2026
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Ava Grace
Sleep deprivation and relationship insecurity: A hidden link that could wreak havoc on your health
06/28/2026
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Evangelyn Rodriguez
Kabocha squash vs. sweet potatoes: Calorie counts clash with nutrient density in diet debate
06/27/2026
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Morgan S. Verity
Review Links Magnesium Levels to Cellular Aging and Energy Metabolism
06/26/2026
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Morgan S. Verity
Study: Resistance Training Reverses Immune Aging in Cancer Survivors
06/26/2026
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Coco Somers
Five-Minute Walk Breaks Every Hour Found to Offset Harms of Prolonged Sitting, Study Says
06/25/2026
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Morgan S. Verity
Study: Loneliness Linked to Heart Valve Disease, Cardiologists Urged to Assess Social Health
06/24/2026
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Coco Somers
Study Links Higher Vitamin C Levels to Better Brain Structure in Older Adults
06/24/2026
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Willow Tohi
Nighttime light exposure: The hidden metabolic threat that rivals genetics in driving diabetes risk
06/23/2026
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Coco Somers
Study: Lifestyle Changes Reduce Chronic Disease Risk in Prediabetes by 21%
06/23/2026
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Coco Somers
Study: Following Dietary Guidelines is Not Enough — Eat More of These Foods to Get Heart-Healthy Flavanols
06/22/2026
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Coco Somers
Strength Training: 90 to 120 Minutes Per Week Linked to Lower Mortality Risk, Study Finds
06/22/2026
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Petra Stone
Green Tea Extract May Increase Fat Oxidation During Exercise, Study Finds
See All News & Articles »
Study: Biological Age of Muscle Cells May Predict Mortality Risk
07/01/2026
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By Douglas Harrington
Higher Vitamin C Levels Linked to Greater Brain Volume in Older Adults, Study Finds
07/01/2026
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By Chase Codewell
5 Drinks that could help you live longer
07/01/2026
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By Zoey Sky
Study: High Diet Quality Linked to Lower Colorectal Cancer Mortality
06/30/2026
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By Coco Somers
Lifelong learning outperforms Alzheimer’s drugs, study finds
06/30/2026
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By Willow Tohi
Anti-inflammatory diet could reduce dementia risk by 31%, major study shows
06/30/2026
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By Zoey Sky
06/29/2026
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By Petra Stone
Study: Intermittent Fasting and Calorie Restriction Yield Similar Weight Loss Results Through Different Behavioral Pathways
06/28/2026
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By Coco Somers
Study Confirms: Short “Exercise Snacks” Deliver Fitness Gains Without Long Workouts
Meta-Analysis Finds Multicomponent Exercise Improves Bone Density in Men Over 45
06/28/2026
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By Morgan S. Verity
Bodyweight Exercises That Strengthen the Core Similar to a Plank
06/27/2026
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By Petra Stone
Study: Nutrition Knowledge Does Not Translate Into Healthy Eating Behaviors
06/27/2026
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By Coco Somers
Pomegranate’s heart-protecting power: New research reveals how ancient fruit fights disease
06/26/2026
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By Willow Tohi
Garlic and Spinach Consumption Linked to Heart Health, Blood Sugar Control, Cancer Risk Reduction and Inflammation Reduction
06/26/2026
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By Petra Stone
Six Drinks That May Help Lower Blood Sugar Naturally
06/25/2026
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By Coco Somers
06/24/2026
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By Zoey Sky
Better diet, better health: 6 Superfoods to add to your diet as you age
06/23/2026
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By Morgan S. Verity
New Study Links Strength Training to Lower Dementia Risk, Longer Life
Poor sleep linked to heart disease, memory loss and shorter lifespan: Experts call for action on America’s sleep crisis
06/23/2026
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By Willow Tohi
Grandma was right: New research confirms the health benefits of a nutrient powerhouse
06/23/2026
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By Willow Tohi
Researchers Identify Heart-Health Benefits in Common Herbs and Spices
06/22/2026
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By Coco Somers
Study: Acupuncture Linked to Brain Structure Changes in Stroke Patients
06/21/2026
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By Morgan S. Verity
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