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05/17/2019 / Edsel Cook

Dehydration is linked to physical impairment and cognitive decline: Study

05/14/2019 / Isabelle Z.

Breast implants are hard on the immune system: More women reporting rare immune system cancer related to implants

05/14/2019 / Michelle Simmons

Tai chi can improve your blood pressure and other symptoms of hypertension

05/13/2019 / Isabelle Z.

Working out to work it out: Exercise endorphins found to help fight depression

05/10/2019 / Edsel Cook

Alarming study finds that Alzheimer’s impairs the brain by 30 years or more BEFORE symptoms get diagnosed

05/07/2019 / Evangelyn Rodriguez

Exercise can improve heart function in women with breast cancer

05/03/2019 / Michelle Simmons

Researchers identify a link between zinc deficiency and hypertension

05/02/2019 / Zoey Sky

Too little or too much is bad for you: Get enough sleep to boost your heart health

04/29/2019 / Zoey Sky

It’s all in the… toilet: Color changes in your poop could be linked to your health, warn experts

04/25/2019 / Michelle Simmons

NHS considers turning hospitals into wellness centers, if they can figure out how to afford it

04/24/2019 / Edsel Cook

6 Months of aerobic exercise can improve neurocognition among older people, says study

04/23/2019 / Zoey Sky

Older people who don’t get a good night’s sleep are more likely to develop Alzheimer’s, says study

04/17/2019 / Zoey Sky

From kimchi to kefir, these are the best anti-aging foods you’ll find anywhere

04/16/2019 / Michelle Simmons

For the men: Multivitamins can keep heart disease at bay

04/10/2019 / Russel Davis

Dementia found to be the leading cause of death in the U.K. for 2 years in a row

04/09/2019 / Isabelle Z.

Study: Exposure to toxic glyphosate increases the risk of premature death of individuals with Parkinson’s

04/08/2019 / Ralph Flores

Compound in evodia shown to penetrate blood-brain barrier, could hold potential for treating glioblastoma

04/05/2019 / Zoey Sky

Put the phone down: Too much screen time can harm your eyes and cause vision loss

04/03/2019 / Edsel Cook

You can drink to that: A daily glass of wine isn’t harmful, reveals study

04/02/2019 / Janine Acero

Supplementing with protein and vitamin D can improve physical performance in older people

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Research reveals that a plant used in Ayurvedic medicine can potentially treat symptoms of chronic fatigue syndrome

05/16/2019 / By Janine Acero

Is your gut health the key to balancing your blood sugar?

05/14/2019 / By Lance D Johnson

Increased protein intake and regular exercise significantly lowers risk of sarcopenia

05/14/2019 / By Ralph Flores

Lifestyle excellence in action: Tom Brady credits his success to healthy living

05/11/2019 / By Lance D Johnson

Here’s a pro tip for improving your digital well-being: Put down your phone

05/10/2019 / By Zoey Sky

Make your home healthier and happier with these 5 simple changes

05/06/2019 / By Zoey Sky

05/03/2019 / By Ralph Flores

The therapeutic benefits of reflexology for Parkinson’s

05/01/2019 / By Zoey Sky

If you have an 8-hour desk job, exercise for 30 minutes daily to significantly improve your health

New study shows that wild insects “grow old” – losing some of their physical abilities – before they die

04/29/2019 / By Edsel Cook

Vitamins D, E and zinc significantly boost immune strength among older people

04/25/2019 / By Evangelyn Rodriguez

Easy ways to boost your intelligence (Hint: all of them are natural)

04/23/2019 / By Carol Anderson

CDC says U.S. birth rates are down, death rates are up

04/18/2019 / By Lance D Johnson

You can benefit from adding cod liver oil to your diet

04/16/2019 / By Edsel Cook

Run toward better health: Older people who frequently jog are less likely to be sick

04/12/2019 / By Michelle Simmons

04/10/2019 / By Tracey Watson

Turn it off: Spending too much time on gadgets or watching TV significantly affects the developmental skills of young children, warn researchers

04/08/2019 / By Jhoanna Robinson

Take the stairs to balance your hormones, lower blood pressure – no fancy machines or gym memberships required, according to study

Maintaining heart health may be the key to diabetes prevention

04/07/2019 / By Michelle Simmons

7 Reasons to start adding Amaranth greens to your diet

04/04/2019 / By D. Samuelson

Imagining threats beforehand can make you less afraid of them when (or if) they occur

04/03/2019 / By Rhonda Johansson

Study: Skipping breakfast can lead to heart disease

04/02/2019 / By Jude Henry