natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
04/29/2026
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Patrick Lewis
Dark chocolate’s powerful antioxidants shown to slow aging, boost longevity and enhance skin health in breakthrough study
04/29/2026
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Coco Somers
Study Links Ultra-Processed Food Intake to Reduced Attention, Higher Dementia Risk Score
04/29/2026
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Ava Grace
The guts of civilization: Why modern food is reprogramming your microbiome to recycle estrogen
04/28/2026
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Lance D Johnson
The importance of preserving your purpose in the age of AI: Why losing your ‘why’ may be more dangerous than any disease
04/28/2026
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Coco Somers
Study Links Balanced Diet Including Meat to Higher Likelihood of Reaching Age 100
04/28/2026
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Coco Somers
Intermittent Fasting Study Suggests Refeeding Phase May Drive Longevity Benefits
04/28/2026
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Coco Somers
Study Links Low Creatine Intake to Higher Risk of Menstrual Irregularities, Reproductive Issues in Women
04/28/2026
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Coco Somers
Study Suggests Cycling Program May Boost Brain Chemical Linked to Cognitive Health
04/27/2026
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Douglas Harrington
Study Links Lifelong Cognitive Engagement to Reduced Alzheimer’s Risk
04/27/2026
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Coco Somers
Study Suggests High Salt Intake Accelerates Blood Vessel Aging via Immune Signal
04/27/2026
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Coco Somers
International Consensus Study Identifies Six Core Dimensions of Positive Mental Health
04/26/2026
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Ava Grace
From ancient remedy to modern superbrew: The science and scrutiny behind honeybush tea
04/26/2026
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Jacob Thomas
New study reveals combining small lifestyle improvements significantly reduces risk of major cardiovascular events
04/25/2026
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Laura Harris
Muscle-vascular crosstalk: The secret to aging strong and healthy
04/25/2026
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Belle Carter
Spice synergy unlocks hundredfold boost in anti-inflammatory power, study finds
04/25/2026
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Coco Somers
Natural Remedies Listed for Common Cold and Influenza Symptoms
04/24/2026
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Coco Somers
Structured Exercise Routine Linked to Improved Sleep Quality in Large-Scale Study
04/24/2026
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Morgan S. Verity
Meta-Analysis Reports Associations Between Heavy Smartphone Use and Structural Brain Changes
04/23/2026
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Cassie B.
Twenty-five minutes of yoga daily may slash blood pressure as much as drugs
04/23/2026
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Coco Somers
Pumpkin and Chia Seeds Linked to Weight Loss, Heart Health Support in Nutritional Studies
See All News & Articles »
Full-fat cheese and cream linked to lower dementia risk in 25-year study
04/29/2026
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By Willow Tohi
Meal timing matters: Study reveals breakfast timing and fasting window impact weight and metabolic health
04/29/2026
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By Patrick Lewis
Exercise and nutrition: The dual defense against cognitive decline
04/29/2026
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By Belle Carter
Study: High Sugar Intake Linked to 43% Higher Dementia Risk
04/28/2026
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By Coco Somers
The simple walking tweak that could add years to your life
04/28/2026
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By Cassie B.
Collagen, vitamin D and calcium: The trio that could save your bones as you age
04/28/2026
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By Patrick Lewis
04/28/2026
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By Morgan S. Verity
Researchers Identify Potential New Target for Bone-Strengthening Therapies
04/28/2026
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By Jacob Thomas
“Beyond The Diagnosis” on BrightU: How snake toxins and nicotine became the new frontline in a hidden health war
Dieters who lift weights lose more fat and gain muscle, study shows
04/27/2026
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By Cassie B.
Fiber Intake Falls Far Below Recommended Levels Despite Established Health Benefits
04/27/2026
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By Coco Somers
Stanford Study Links Common Chemical Exposures to Accelerated Biological Aging
04/26/2026
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By Morgan S. Verity
Research Examines Potential Health Benefits of Rosehip Compounds
04/26/2026
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By Coco Somers
Dietary Changes Recommended for Gut Health During Menopause
04/25/2026
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By Coco Somers
Why your afternoon lift might be your most powerful
04/25/2026
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By Ava Grace
04/25/2026
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By Patrick Lewis
The humble walnut: A nutritional powerhouse hiding in plain sight
04/24/2026
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By Cassie B.
Mediterranean diet cuts obesity-related cancer risk regardless of weight, study finds
Could your weekly grocery shop influence your risk of dementia? The diet that may delay brain aging
04/24/2026
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By Patrick Lewis
The omega-3 advantage: How fish oil is rewriting the rules of athletic recovery and performance
04/23/2026
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By Lance D Johnson
The step-count surge: How a simple habit after 55 rewrites the rules of aging
04/23/2026
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By Ava Grace
The hormonal clock: A new frontier in women’s brain health
04/23/2026
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By Willow Tohi
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