natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
07/15/2026
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Willow Tohi
Beyond CPAP: New drug therapy shows promise for sleep apnea fatigue that won’t quit
07/15/2026
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Morgan S. Verity
Exercise Rewires Heart’s Nerve Network, Study Finds
07/14/2026
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Willow Tohi
The clinical case for ginger: How a common kitchen root targets inflammation, blood sugar and cellular damage
07/14/2026
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Coco Somers
Eight Fruits With High Water Content Can Support Daily Hydration, Nutrition Experts Say
07/13/2026
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Coco Somers
Bone Health Requires Combination of Nutrients, Exercise, Experts Say
07/13/2026
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Cassie B.
Four plants rise to the top in a sweeping diabetes review
07/13/2026
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Edison Reed
Study: Back Pain Linked to Higher Risk of Disability in Older Adults
07/11/2026
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Petra Stone
Exercise Linked to Increased Irisin, Metabolic Improvements in Adults With Overweight or Obesity
07/11/2026
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Morgan S. Verity
Study: Vitamin D Deficiency Linked to Higher All-Cause, Pneumonia Mortality in U.S. Adults
07/10/2026
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Cassie B.
BMJ analysis reveals most obesity drugs fail to improve quality of life
07/09/2026
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Coco Somers
Mediterranean Diet Retains Top Ranking; New Review Explains Mechanisms
07/09/2026
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Willow Tohi
Magnesium: The sleep mineral science says most Americans are missing
07/09/2026
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Morgan S. Verity
Study Identifies Molecular Switch by Which Exercise Reverses Muscle Aging
07/08/2026
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Douglas Harrington
Gum Disease Linked to Higher Risk of Heart Attack, Stroke in Diabetic Patients
07/08/2026
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HRS Editors
Tart cherry juice and probiotics: A duo that supports restful sleep and optimal gut health
07/07/2026
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Coco Somers
Study Links Leafy Green Vegetable Consumption to Lower Dementia Risk
07/06/2026
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Edison Reed
Two Hours of Weekly Strength Training Linked to 44% Lower Heart Attack Risk in Women, Study Finds
07/06/2026
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Coco Somers
Foods That Provide Vitamin D as an Alternative to Supplements
07/06/2026
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Evangelyn Rodriguez
Why your omega-3 supplement might be wasted without this one simple step
07/06/2026
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Petra Stone
Creatine Supplementation Gains Attention for Menopausal Women, Research Suggests
See All News & Articles »
Nine Balance Exercises Aim to Improve Stability at Any Age
07/15/2026
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By Coco Somers
Inflammatory Diet Linked to Higher Body Weight, Meta-Analysis Finds
07/15/2026
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By Coco Somers
Study Links Ultra-Processed Foods to Increased Pain in Lipedema Patients
07/14/2026
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By Coco Somers
Beetroot’s Health Benefits: Nitrates, Blood Pressure and Nutritional Profile, According to Studies
07/14/2026
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By Coco Somers
Sunlight emerges as nature’s antidepressant as Americans spend 87% of their lives indoors
07/13/2026
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By Cassie B.
Squats Linked to Lower Blood Sugar Levels in Recent Study
07/13/2026
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By Morgan S. Verity
07/13/2026
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By Belle Carter
“The Human Shutdown” on BrightU: Circadian disruption fuels the metabolic crisis
07/11/2026
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By Petra Stone
Study: Intermittent Fasting Linked to Lean Muscle Loss
How the medical establishment uses sleep deprivation to control your health and weight
07/10/2026
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By Patrick Lewis
The three-nutrient cocktail that might outperform exercise alone for healthy aging
07/09/2026
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By Jacob Thomas
Review Identifies 16 Medicinal Plants With Potential Antidiabetic Effects
07/09/2026
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By Coco Somers
Study: Chronic Stress Ages Immune System via Gut-Brain-Bone Marrow Axis, Mouse Data Shows
07/09/2026
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By Morgan S. Verity
Study: Anti-Inflammatory Diet May Reduce Dementia Risk, Even With Early Alzheimer’s Markers
07/09/2026
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By Coco Somers
Study Links Prolonged Sitting to Higher Cancer Risk, Light Activity May Reduce Death Risk
07/08/2026
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By Morgan S. Verity
07/07/2026
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By Douglas Harrington
Study Links Light and Vigorous Exercise to Improved Sleep in Older Adults With Mild Cognitive Impairment
07/07/2026
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By Coco Somers
Diet and Lifestyle Interventions for Fatty Liver Disease: A Review of Recommendations
Study: Declining Physical Activity in Older Adults May Signal Cognitive Changes
07/06/2026
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By Douglas Harrington
Review Identifies Three Exercise Types Effective for Lowering Blood Pressure
07/06/2026
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By Edison Reed
Study Review Highlights Protein’s Role in Appetite, Muscle, Bone Health
07/06/2026
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By Coco Somers
Remote Workers Advised to Protect Mental Health Through Routine Habits
07/06/2026
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By Morgan S. Verity
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