natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
02/23/2026
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Laura Harris
9 Science-backed benefits of sauna
02/23/2026
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Petra Stone
For Older Women, Grip Strength Is Your Natural Key to a Longer Life
02/23/2026
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Patrick Lewis
Exercise and sunlight: Nature’s defense against brain aging and Alzheimer’s
02/22/2026
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Ava Grace
Major review declares exercise a powerful first-line treatment for depression and anxiety
02/22/2026
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Patrick Lewis
Ways to boost your health with chia seeds: Simple, nutrient-packed additions to every meal
02/21/2026
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Belle Carter
Natural supplements boost athletic performance: Science-backed enhancers for endurance, strength and recovery
02/20/2026
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Morgan S. Verity
Reclaiming Your Health: How Physical Activity Empowers Natural Healing Beyond Big Pharma’s Reach
02/19/2026
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Belle Carter
Coffee’s health boost: The antioxidants that make your daily cup a longevity elixir
02/19/2026
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Zoey Sky
The hidden epidemic: How “forever chemicals” are damaging teen LIVERS
02/18/2026
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Willow Tohi
From mountain tradition to modern medicine: Kefir-fiber combo emerges as potent anti-inflammatory
02/17/2026
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Willow Tohi
Why your 30s are the decade to fortify your bones
02/17/2026
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Patrick Lewis
Fish oil supplements: Benefits, risks and the push for natural alternatives
02/17/2026
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Laura Harris
10 Natural ways to balance your hormones
02/17/2026
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Cassie B.
The nightly cup: How chamomile tea may calm your mind, soothe your gut and support metabolic health
02/17/2026
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Willow Tohi
Beyond the shaker: Whole foods emerge as potent protein powerhouses
02/16/2026
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Ava Grace
Broken sleep, broken gut: New study reveals how sleepless nights sabotage your digestive health
02/16/2026
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Ava Grace
The fitness factor: New study suggests your workout habit may be your best defense against daily stress
02/16/2026
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Patrick Lewis
Cayenne pepper: Nature’s fiery medicine for heart health, pain relief and more
02/15/2026
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Laura Harris
7 Herbal teas that may boost sleep, digestion, immunity and overall wellness
02/15/2026
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Patrick Lewis
Beyond milk: The best calcium-rich foods for strong bones
See All News & Articles »
Exercise outperforms medication for depression and anxiety, study finds
02/23/2026
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By Patrick Lewis
Beyond the Gym: The Holistic Defense Against Cognitive Decline That Mainstream Medicine Ignores
02/23/2026
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By Petra Stone
Urgent Glyphosate Detox Protocols: How to Safely Eliminate This Plant Nerve Agent From Your Body
02/22/2026
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By Mike Adams
Almond milk: A nutrient-packed alternative with heart, bone and skin benefits
02/22/2026
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By Belle Carter
Waist size may signal cancer risk more accurately than weight, experts say
02/21/2026
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By Laura Harris
Turmeric: A natural powerhouse for immune, heart and overall health
02/21/2026
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By Patrick Lewis
02/20/2026
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By Willow Tohi
The microscopic marvel: Science validates chlorella’s ancient superfood status
02/19/2026
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By Cassie B.
The daily habits that matter more than any medication after menopause, according to specialists
A tangy brew for metabolic health: Kombucha shows promise in blood sugar management
02/19/2026
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By Willow Tohi
The prescription is outside: How science validates nature as essential medicine
02/18/2026
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By Willow Tohi
Protecting your health: Simple steps to reduce toxic chemical exposure
02/17/2026
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By Patrick Lewis
Why ancient wisdom, not modern gimmicks, holds the key to a longer, healthier life
02/17/2026
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By Ava Grace
Sprouts surge as homegrown superfood, packing massive nutrition into tiny packages
02/17/2026
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By Cassie B.
How BPC-157 Peptides Helped Heal My Body and Restored My Fitness After Years of Stubborn Pain
02/17/2026
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By Mike Adams
02/17/2026
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By Petra Stone
Eating Earlier: Nature’s Metabolic Clock Beats Big Pharma’s Pills
02/16/2026
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By Laura Harris
Apple cider vinegar touted as natural gut health booster
The science behind L-Theanine: How this tea compound fights stress without drowsiness
02/16/2026
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By Evangelyn Rodriguez
The mind’s fortress: Lifelong reading and writing linked to 40% reduction in dementia risk, study reveals
02/16/2026
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By Ava Grace
Natural energy boosters: Top foods to combat fatigue and stay energized
02/15/2026
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By Kevin Hughes
The science of fasting: How skipping meals could extend your life
02/15/2026
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By Belle Carter
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