natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
07/08/2026
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Douglas Harrington
Gum Disease Linked to Higher Risk of Heart Attack, Stroke in Diabetic Patients
07/08/2026
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HRS Editors
Tart cherry juice and probiotics: A duo that supports restful sleep and optimal gut health
07/07/2026
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Coco Somers
Study Links Leafy Green Vegetable Consumption to Lower Dementia Risk
07/06/2026
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Edison Reed
Two Hours of Weekly Strength Training Linked to 44% Lower Heart Attack Risk in Women, Study Finds
07/06/2026
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Coco Somers
Foods That Provide Vitamin D as an Alternative to Supplements
07/06/2026
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Evangelyn Rodriguez
Why your omega-3 supplement might be wasted without this one simple step
07/06/2026
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Petra Stone
Creatine Supplementation Gains Attention for Menopausal Women, Research Suggests
07/06/2026
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Coco Somers
Study Links Lower Vitamin C Levels to Reduced Brain Volume, Weaker Neural Connections in Older Adults
07/05/2026
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Morgan S. Verity
Study Links Senolytic Drugs to Reduced Cholesterol in Brain Support Cells, Offering New Clue on Cognitive Benefits
07/04/2026
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Coco Somers
Study Identifies Ferrous Sulfate as Most Effective Iron Supplement for Active Women
07/04/2026
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Coco Somers
The Collagen Restoration Guide to Fighting Inflammaging and Escaping the Globalist Processed Food Trap
07/02/2026
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Morgan S. Verity
Everyday Habits Linked to Increased Oxidative Stress and Inflammation
07/01/2026
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Douglas Harrington
Study: Biological Age of Muscle Cells May Predict Mortality Risk
07/01/2026
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Chase Codewell
Higher Vitamin C Levels Linked to Greater Brain Volume in Older Adults, Study Finds
07/01/2026
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Zoey Sky
5 Drinks that could help you live longer
06/30/2026
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Coco Somers
Study: High Diet Quality Linked to Lower Colorectal Cancer Mortality
06/30/2026
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Willow Tohi
Lifelong learning outperforms Alzheimer’s drugs, study finds
06/30/2026
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Zoey Sky
Anti-inflammatory diet could reduce dementia risk by 31%, major study shows
06/29/2026
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Petra Stone
Study: Intermittent Fasting and Calorie Restriction Yield Similar Weight Loss Results Through Different Behavioral Pathways
06/28/2026
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Coco Somers
Study Confirms: Short “Exercise Snacks” Deliver Fitness Gains Without Long Workouts
See All News & Articles »
Study Links Prolonged Sitting to Higher Cancer Risk, Light Activity May Reduce Death Risk
07/08/2026
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By Morgan S. Verity
Study Links Light and Vigorous Exercise to Improved Sleep in Older Adults With Mild Cognitive Impairment
07/07/2026
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By Douglas Harrington
Diet and Lifestyle Interventions for Fatty Liver Disease: A Review of Recommendations
07/07/2026
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By Coco Somers
Study: Declining Physical Activity in Older Adults May Signal Cognitive Changes
07/06/2026
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By Douglas Harrington
Review Identifies Three Exercise Types Effective for Lowering Blood Pressure
07/06/2026
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By Edison Reed
Study Review Highlights Protein’s Role in Appetite, Muscle, Bone Health
07/06/2026
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By Coco Somers
07/06/2026
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By Morgan S. Verity
Remote Workers Advised to Protect Mental Health Through Routine Habits
07/05/2026
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By Chase Codewell
Four-Minute Daily Strength Training Improves Mobility in Older Adults, Study Finds
Beyond the stroll: Why adding challenge to your walk builds real strength
07/04/2026
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By Ava Grace
Leafy Greens Consumption Linked to Lower Blood Pressure, Studies Show
07/04/2026
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By Coco Somers
Moderate Intermittent Fasting Found Most Effective for Older Adults, Review of 31 Studies Shows
07/03/2026
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By Petra Stone
Scientists uncover single protein that controls brain aging and memory loss
07/01/2026
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By Cassie B.
Foods and Drinks That May Help Lower Blood Pressure, According to Research
07/01/2026
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By Coco Somers
Strength training rebuilds natural cancer defenses in aging muscle, study finds
07/01/2026
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By Cassie B.
07/01/2026
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By Willow Tohi
New research reveals creatine benefits for brain, bone and healthy aging in women and seniors
06/30/2026
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By Petra Stone
Study Links Muscle Enzyme Decline to Age-Related Health Deterioration
Strengthen Your Triceps with These Simple At-Home Exercises
06/30/2026
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By Petra Stone
Study: Fitness Trackers Increase Physical Activity in Heart Disease Patients
06/29/2026
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By Edison Reed
Study: Daytime Light Exposure Linked to Lower Dementia Risk
06/29/2026
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By Coco Somers
Sleep deprivation and relationship insecurity: A hidden link that could wreak havoc on your health
06/28/2026
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By Ava Grace
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