natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
07/17/2026
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Coco Somers
Hourly Walking Breaks of 5 Minutes Can Mitigate Harms of Prolonged Sitting, Study Finds
07/17/2026
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Ava Grace
New research reveals how breathing during sleep orchestrates memory consolidation
07/17/2026
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Morgan S. Verity
Study: Creatine May Enhance Immune Cell Function Against Cancer
07/16/2026
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Jacob Thomas
From ancient medicine to modern marvel: The science behind the “Golden Essence” longevity root
07/16/2026
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Morgan S. Verity
Pentagon to Begin Annual Testosterone Screening for Service Members 30 and Older
07/15/2026
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Willow Tohi
Beyond CPAP: New drug therapy shows promise for sleep apnea fatigue that won’t quit
07/15/2026
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Morgan S. Verity
Exercise Rewires Heart’s Nerve Network, Study Finds
07/14/2026
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Willow Tohi
The clinical case for ginger: How a common kitchen root targets inflammation, blood sugar and cellular damage
07/14/2026
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Coco Somers
Eight Fruits With High Water Content Can Support Daily Hydration, Nutrition Experts Say
07/13/2026
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Coco Somers
Bone Health Requires Combination of Nutrients, Exercise, Experts Say
07/13/2026
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Cassie B.
Four plants rise to the top in a sweeping diabetes review
07/13/2026
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Edison Reed
Study: Back Pain Linked to Higher Risk of Disability in Older Adults
07/11/2026
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Petra Stone
Exercise Linked to Increased Irisin, Metabolic Improvements in Adults With Overweight or Obesity
07/11/2026
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Morgan S. Verity
Study: Vitamin D Deficiency Linked to Higher All-Cause, Pneumonia Mortality in U.S. Adults
07/10/2026
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Cassie B.
BMJ analysis reveals most obesity drugs fail to improve quality of life
07/09/2026
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Coco Somers
Mediterranean Diet Retains Top Ranking; New Review Explains Mechanisms
07/09/2026
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Willow Tohi
Magnesium: The sleep mineral science says most Americans are missing
07/09/2026
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Morgan S. Verity
Study Identifies Molecular Switch by Which Exercise Reverses Muscle Aging
07/08/2026
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Douglas Harrington
Gum Disease Linked to Higher Risk of Heart Attack, Stroke in Diabetic Patients
07/08/2026
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HRS Editors
Tart cherry juice and probiotics: A duo that supports restful sleep and optimal gut health
See All News & Articles »
Four-Minute Daily Resistance Training Improves Strength and Balance in Older Adults, Study Finds
07/17/2026
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By Edison Reed
New analysis suggests deeper health benefits in orange juice
07/17/2026
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By Ava Grace
Study Links Faster Walking Speed to Lower Cognitive Decline Risk in Older Adults
07/16/2026
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By Chase Codewell
The bone density fraud: How a flawed test and toxic drugs created a multi-billion dollar medical myth
07/16/2026
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By Willow Tohi
Research Links Core Strength to Improved Movement, Reduced Fall Risk
07/16/2026
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By Edison Reed
Nine Balance Exercises Aim to Improve Stability at Any Age
07/15/2026
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By Coco Somers
07/15/2026
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By Coco Somers
Inflammatory Diet Linked to Higher Body Weight, Meta-Analysis Finds
07/14/2026
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By Coco Somers
Study Links Ultra-Processed Foods to Increased Pain in Lipedema Patients
Beetroot’s Health Benefits: Nitrates, Blood Pressure and Nutritional Profile, According to Studies
07/14/2026
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By Coco Somers
Sunlight emerges as nature’s antidepressant as Americans spend 87% of their lives indoors
07/13/2026
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By Cassie B.
Squats Linked to Lower Blood Sugar Levels in Recent Study
07/13/2026
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By Morgan S. Verity
“The Human Shutdown” on BrightU: Circadian disruption fuels the metabolic crisis
07/13/2026
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By Belle Carter
Study: Intermittent Fasting Linked to Lean Muscle Loss
07/11/2026
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By Petra Stone
How the medical establishment uses sleep deprivation to control your health and weight
07/10/2026
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By Patrick Lewis
07/09/2026
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By Jacob Thomas
The three-nutrient cocktail that might outperform exercise alone for healthy aging
07/09/2026
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By Coco Somers
Review Identifies 16 Medicinal Plants With Potential Antidiabetic Effects
Study: Chronic Stress Ages Immune System via Gut-Brain-Bone Marrow Axis, Mouse Data Shows
07/09/2026
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By Morgan S. Verity
Study: Anti-Inflammatory Diet May Reduce Dementia Risk, Even With Early Alzheimer’s Markers
07/09/2026
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By Coco Somers
Study Links Prolonged Sitting to Higher Cancer Risk, Light Activity May Reduce Death Risk
07/08/2026
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By Morgan S. Verity
Study Links Light and Vigorous Exercise to Improved Sleep in Older Adults With Mild Cognitive Impairment
07/07/2026
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By Douglas Harrington
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