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06/30/2020
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Zoey Sky
A worldwide health problem: Numerous studies warn that low levels of vitamin D can increase premature death and disease risks
06/11/2020
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Evangelyn Rodriguez
Extract from Caesalpinia mimosoides leaves can improve longevity and resistance to oxidative stress
05/28/2020
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Divina Ramirez
How does selenium help fight cancer?
05/25/2020
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Zoey Sky
No more excuses: Even short bursts of exercise offer many health benefits, researchers advise
05/14/2020
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Zoey Sky
Why older adults should do resistance training
05/08/2020
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Arsenio Toledo
New research suggests “white coat syndrome” sufferers are TWICE as likely to die from heart disease as their conditions often go untreated
05/04/2020
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Divina Ramirez
Vitamin D slows diabetes progression, improves insulin effectiveness
04/27/2020
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Divina Ramirez
Eating nutrient-rich pumpkin seeds can help boost your heart health
03/31/2020
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Michael Alexander
Not just for athletes: Whey protein helps prevent loss of muscle mass, age-related weight gain and heart disease among the elderly
03/25/2020
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Franz Walker
Manage your weight and stay healthy with intermittent fasting: A beginner’s guide
03/04/2020
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Divina Ramirez
Consuming enough protein helps lower risk of frailty and prefrailty in older women, advise scientists
02/25/2020
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Darnel Fernandez
Even couch potatoes can benefit from physical activity: It’s never too late to start exercising, say researchers
02/16/2020
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Evangelyn Rodriguez
Researchers look at the benefits of probiotic supplementation in elderly
01/31/2020
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Arsenio Toledo
Unlocking longevity: What do people who live to 100 have in common?
01/31/2020
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Arsenio Toledo
Researchers discover a protein in the blood of young mice that improves cognition and lifespan in older mice
01/28/2020
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Arsenio Toledo
Taking vitamin D supplements for multiple years found to help those with cancer live LONGER
01/24/2020
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Arsenio Toledo
Is a healthier gut microbiome the master key to longevity?
01/23/2020
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Grace Olson
Scientists discover a soil bacteria that can protect against stress
12/29/2019
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Zoey Sky
Younger-looking skin, stronger bones and improved brain health: 6 Reasons to eat more mushrooms
12/22/2019
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Michael Alexander
Researchers find that cocoa flavonoids can help improve mobility and quality of life for the elderly
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Study finds that Caesalpinia mimosoides (mimosa thorn) exhibits antioxidant properties
06/29/2020
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By Evangelyn Rodriguez
Advanced planning for dying patients can prevent unwanted hospitalizations, study says
06/03/2020
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By Arsenio Toledo
Heart attack survivors can benefit from staying active, advise health experts
05/26/2020
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By Divina Ramirez
Moderate sunbathing helps lower mortality risk, suggest researchers
05/17/2020
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By Evangelyn Rodriguez
Which dietary supplements help fight cancer?
05/12/2020
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By Divina Ramirez
Are you suffering from back pain and shortness of breath? You may have strained muscles
05/05/2020
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By Divina Ramirez
05/03/2020
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By Joanne Washburn
14 Superfoods that boost overall health
04/11/2020
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By Divina Ramirez
Eating more fruits and vegetables linked to reduced cardiovascular disease risk, increased longevity
Does stress have benefits? A certain form of stress may be linked to longer life, say scientists
03/26/2020
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By Darnel Fernandez
Here are 7 reasons why you should take more vitamin C – your bones will thank you
03/12/2020
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By Divina Ramirez
Active older adults who increase their fitness levels halve their risk of early death
03/02/2020
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By Arsenio Toledo
From chip implants to gyms: Russians push the boundaries of BIOHACKING
02/20/2020
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By Franz Walker
Make the most out of your workouts by focusing on movement instead of muscles
02/12/2020
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By Zoey Sky
Addressing hypertension, reducing sodium intake and avoiding trans fat could improve the heart health of 94 million people – study
01/31/2020
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By Arsenio Toledo
01/30/2020
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By Arsenio Toledo
Why do over 80% of older Americans consider themselves “healthy” despite chronic illness?
01/28/2020
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By Grace Olson
Increasing vitamin C intake can reduce hip fracture risk by 44 percent: Study
A lack of oxygen accelerates aging: Researchers find a link between sleep-disordered breathing and rapid aging
01/23/2020
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By Darnel Fernandez
Animal study findings suggest targeted ultrasound can be an effective treatment for Type 2 diabetes
01/07/2020
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By Grace Olson
Longevity science: Study reveals benefits of nutraceuticals and the Mediterranean diet when it comes to improving lifespan
12/26/2019
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By Evangelyn Rodriguez
6 Natural ways to reset your body clock so you can sleep better
12/20/2019
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By Grace Olson
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