natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
10/21/2026
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Coco Somers
Study: Pomegranate-Derived Compound May Address Heart Failure With Preserved Ejection Fraction
10/21/2026
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Morgan S. Verity
Home Remedies That Could Save Your Life From Stress
10/20/2026
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Coco Somers
Dietitian Outlines Protein Strategies When Appetite Declines
10/20/2026
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Ava Grace
Parkinson’s patients who exercise over 8 hours weekly show slower disease progression, new study finds
10/19/2026
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Coco Somers
Study: Sugar-Free Diet May Disrupt Gut Microbiome in Mice
10/19/2026
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Edison Reed
Nap vs. Exercise: Both Help Combat Memory Loss from Sleep Deprivation, Study Finds
10/18/2026
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Coco Somers
Experts Recommend 10-Minute Daily Exercise Routine to Improve Sleep
10/18/2026
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Coco Somers
Study Links Sugar Intake Before Antibiotics to Deeper Gut Damage
10/17/2026
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Morgan S. Verity
Water Intake for Weight Loss Varies; Experts Cite Limited Evidence
10/16/2026
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Chase Codewell
Study: Physical Decline May Appear Up to 10 Years Before Cardiovascular Events
10/16/2026
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Morgan S. Verity
Study Finds Many Adults With High Blood Pressure Unaware
10/16/2026
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Coco Somers
Morning Exercise Associated With Lower Cardiometabolic Risk, Study Finds
10/15/2026
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Zoey Sky
Dietitian: Color Variety in Fruits and Vegetables Linked to Antioxidant Intake
10/15/2026
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Morgan S. Verity
Meta-Analysis Finds Lower Brain Choline Compounds in People With Anxiety Disorders
10/14/2026
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Willow Tohi
Nature’s antioxidant arsenal: Four foods that outperform almonds for vitamin E
10/14/2026
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Coco Somers
Potential Health Benefits of Pomegranates, According to Studies
10/13/2026
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Coco Somers
Study Links Higher-Dose Vitamin D to Better Cognition in Adults With MCI and Poor Sleep
10/13/2026
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Iva Greene
Review Examines Mercury Exposure, Gut Microbiome and Sleep Disruption
10/12/2026
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Morgan S. Verity
Study Suggests Aging Brains May Trade Details for Wisdom, Not Simply Decline
10/12/2026
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Chase Codewell
How Sweetness, Saltiness, and More Can Benefit Or Harm Your Body
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The Chilean salmon advantage: A conservative case for nutrition and longevity
10/21/2026
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By Ava Grace
Study Identifies PICALM Protein as Molecular Link Between Fasting, Exercise, and Muscle Health
10/20/2026
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By Petra Stone
No pills required: Tiny daily tweaks tied to lower heart attack and stroke risk
10/20/2026
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By Cassie B.
New York Doctor Lists Foods That May Help Reduce Belly Fat, Protect Heart Health
10/19/2026
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By Coco Somers
Later Meals Tied to Worse Sleep, Higher Glucose; Researchers Point to Circadian Timing
10/19/2026
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By Coco Somers
The Gut-Muscle Connection: Fermented Foods May Influence Muscles Via Gut, Review Says
10/19/2026
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By Petra Stone
10/18/2026
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By Morgan S. Verity
Study Links Higher Physical Activity to Slower Cognitive, Motor Decline in Parkinson’s
10/17/2026
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By Coco Somers
Study Finds Lower Magnesium Levels in Adults With Poorly Controlled Type 2 Diabetes
Overview of Reviews Finds Combined Diet and Exercise Programs Yield Greater Weight, Metabolic Improvements
10/16/2026
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By Petra Stone
Thyroid diet myths busted: Broccoli is fine, but your fancy sea salt isn’t
10/16/2026
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By Cassie B.
Three-Minute Sprint Workout May Boost Longevity, Study Finds
10/16/2026
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By Petra Stone
Study Links 560 to 610 Minutes of Weekly Exercise to Larger Reductions in Cardiovascular Risk
10/15/2026
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By Zoey Sky
Report: American Dream Lifetime Cost Reaches $5.3 Million as Wages Trail
10/15/2026
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By Sterling Ashworth
From Walks to Housework: Everyday Movement Linked to Healthier Aging Brains
10/15/2026
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By Edison Reed
10/14/2026
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By Willow Tohi
Sleep apnea’s hidden toll: How disrupted breathing reshapes muscle health
10/14/2026
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By Morgan S. Verity
Researchers: Exercise Alters Brain Chemistry Within Minutes, and Brain Structure Over Years
Study Links Loneliness, Social Isolation to Fewer Disease-Free Years
10/13/2026
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By Coco Somers
A recipe for longevity: Study shows cutting ultra-processed foods slows aging in older adults
10/12/2026
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By Ava Grace
Garlic’s hidden power: Study links daily consumption to lower chronic disease risk
10/12/2026
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By Cassie B.
Study Links Lower Grip Strength to Higher Depression Risk
10/12/2026
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By Coco Somers
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