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09/19/2019 / Melissa Smith

What is your arterial age? Lower your blood pressure naturally to extend your life

09/16/2019 / Edsel Cook

Lifting weights can improve survival of lung cancer patients

09/15/2019 / Lance D Johnson

Magnetic stimulation of the brain can help prevent age-related memory decline, suggest researchers

09/12/2019 / Zoey Sky

13 Lifestyle habits to practice if you want to live longer

09/09/2019 / Melissa Smith

Learn more about the health benefits of chlorogenic acid, the active ingredient in green coffee

09/04/2019 / Stephanie Diaz

Cutting gluten from your diet significantly improves symptoms of Parkinson’s disease

09/01/2019 / Zoey Sky

The health benefits of taking the stairs

08/30/2019 / Zoey Sky

You need to be in shape to fight cancer: Increased muscle mass found to improve treatment outcomes

08/29/2019 / Zoey Sky

When it comes to exercise, age is just a number – SHOCKING study shows that even the elderly can benefit from working out

08/27/2019 / Evangelyn Rodriguez

A healthy lifestyle is the main key in managing (and even treating) hypertension, according to Ayurveda

08/22/2019 / Evangelyn Rodriguez

Worried about heart disease? Sleep on it – it’s good for your arteries

08/21/2019 / Evangelyn Rodriguez

A component of ginseng found to have anti-tumor effects against liver cancer

08/20/2019 / Rex Carter

Get the complete set: B-complex vitamins pack a punch when it comes to health benefits

08/18/2019 / Zoey Sky

Don’t be lazy: A quick, brisk walk every day can stave off disability in later life

08/10/2019 / Rex Carter

Mushrooms boost brain health: Eat them twice a week to prevent dementia

08/06/2019 / Isabelle Z.

Are you deficient in vitamin D? Here’s why it’s a big deal

07/31/2019 / Evangelyn Rodriguez

Inactive adults have an increased risk of early death, stroke, and heart attack

07/24/2019 / Evangelyn Rodriguez

Studies link hormone replacement therapy (HRT) with impaired cognitive function, depending on timing of treatments

07/18/2019 / Evangelyn Rodriguez

Research says fasting while pregnant affects baby’s growth rate, increases risk of adult-onset disorders

07/14/2019 / Isabelle Z.

Provide the best possible environment for your genes: Eat more turmeric

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Researchers examine a compound that can extend the lifespan of worms

09/18/2019 / By Edsel Cook

Increase your longevity with monk fruit

09/16/2019 / By Michelle Simmons

Behind the scenes: Chebulinic acid, an active ingredient of popular Ayurvedic medicine triphala, has anti-tumor properties

09/13/2019 / By Evangelyn Rodriguez

A 10-minute walk a day keeps osteoarthritis away, studies suggest

09/09/2019 / By Janine Acero

For the elderly, getting more natural antioxidants in your diet can reduce the risk of heart disease

09/04/2019 / By Evangelyn Rodriguez

Boost cellular health and prevent aging with this Japanese plant

09/03/2019 / By Stephanie Diaz

08/31/2019 / By Edsel Cook

Nutrient-rich mushrooms can significantly lower the risk of cognitive decline

08/29/2019 / By Vicki Batts

11 MILLION deaths worldwide linked to poor eating habits, warn researchers

Eating foods rich in sulfur benefits the body – here’s how

08/29/2019 / By Edsel Cook

Live longer and prevent disease by adding mushrooms to your diet

08/23/2019 / By Edsel Cook

Just ONE serving of greens per day helps delay brain aging by over a decade

08/22/2019 / By Janine Acero

Do you often get up in the middle of the night to pee? You may have blood pressure abnormalities

08/20/2019 / By Evangelyn Rodriguez

B vitamins are CRUCIAL to heart health, brain health and eye health

08/20/2019 / By Chloe Divino

Could a simple vitamin be an anti-aging tool?

08/13/2019 / By Stephanie Diaz

08/07/2019 / By Edsel Cook

Could a medicinal herb native to California treat Alzheimer’s?

08/01/2019 / By Melissa Smith

Mushrooms are on the longevity diet: A look at the varieties you should be eating and their health benefits

Boost cellular health with the immortality herb

07/28/2019 / By Evangelyn Rodriguez

Great at ANY age: Medical marijuana helps elderly people with Parkinson’s, MS and sleep problems

07/23/2019 / By Vicki Batts

Coffee really can make you live longer

07/14/2019 / By Stephanie Diaz

The mechanics of why exercise is good for brain health, memory

07/13/2019 / By Edsel Cook