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01/08/2021
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Michael Alexander
Blue light found to accelerate aging and damage retinal cells
11/16/2020
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Michael Alexander
The master antioxidant: Boost your intake of glutathione to lower your risk of some chronic health issues
10/01/2020
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Virgilio Marin
Optimal vitamin D levels may reduce risk of premature death
09/21/2020
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Divina Ramirez
Sitting for too long can change the shape of your heart and increase cardiovascular disease risk: Exercise is key to reversing the damage, say experts
08/27/2020
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Virgilio Marin
Research looks into the health benefits of alternate day fasting
07/31/2020
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Virgilio Marin
New study reveals regular garlic intake may lower mortality risk
07/30/2020
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Divina Ramirez
Enjoy a cuppa! Drinking tea daily found to boost brain health among the elderly
07/27/2020
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Divina Ramirez
Exercise 13 minutes every day to increase your life expectancy by 3 years, advise experts
07/10/2020
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Janine Acero
Curb inflammation with these 8 natural supplements
07/08/2020
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Michael Alexander
Boosting selenium levels helps reduce premature death risk, say scientists
06/29/2020
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Evangelyn Rodriguez
Study finds that Caesalpinia mimosoides (mimosa thorn) exhibits antioxidant properties
06/03/2020
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Arsenio Toledo
Advanced planning for dying patients can prevent unwanted hospitalizations, study says
05/26/2020
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Divina Ramirez
Heart attack survivors can benefit from staying active, advise health experts
05/17/2020
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Evangelyn Rodriguez
Moderate sunbathing helps lower mortality risk, suggest researchers
05/12/2020
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Divina Ramirez
Which dietary supplements help fight cancer?
05/05/2020
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Divina Ramirez
Are you suffering from back pain and shortness of breath? You may have strained muscles
05/03/2020
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Joanne Washburn
14 Superfoods that boost overall health
04/11/2020
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Divina Ramirez
Eating more fruits and vegetables linked to reduced cardiovascular disease risk, increased longevity
03/26/2020
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Darnel Fernandez
Does stress have benefits? A certain form of stress may be linked to longer life, say scientists
03/12/2020
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Divina Ramirez
Here are 7 reasons why you should take more vitamin C – your bones will thank you
See All News & Articles »
Dairy products can increase the risk of cancer, but these plant-based diets can REDUCE it
11/25/2020
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By Virgilio Marin
Study: Vitamin D deficiency linked to a greater risk of diabetes-related early death
10/02/2020
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By Virgilio Marin
Sleep is healing: Getting fewer than 6 hours of sleep if you have chronic illness increases risk of cancer, early death
09/29/2020
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By Virgilio Marin
Just a hint of pressure: A little stress may make your circadian clock “run better and faster”
09/21/2020
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By Virgilio Marin
20-year sedentary lifestyle linked to TWICE the risk of premature DEATH: Being physically active is key to a longer life
08/04/2020
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By Zoey Sky
Quench your thirst in the healthiest way possible by juicing these 9 vegetables
07/31/2020
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By Divina Ramirez
07/28/2020
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By Virgilio Marin
Low intake of fresh fruits and vegetables linked to cardiovascular deaths, say scientists
07/23/2020
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By Zoey Sky
Move it, shake it: Increasing physical activity is linked to longevity regardless of intensity
7 Health benefits of PQQ, a natural brain-boosting supplement
07/10/2020
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By Janine Acero
A worldwide health problem: Numerous studies warn that low levels of vitamin D can increase premature death and disease risks
06/30/2020
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By Zoey Sky
Extract from Caesalpinia mimosoides leaves can improve longevity and resistance to oxidative stress
06/11/2020
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By Evangelyn Rodriguez
How does selenium help fight cancer?
05/28/2020
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By Divina Ramirez
No more excuses: Even short bursts of exercise offer many health benefits, researchers advise
05/25/2020
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By Zoey Sky
Why older adults should do resistance training
05/14/2020
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By Zoey Sky
05/08/2020
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By Arsenio Toledo
New research suggests “white coat syndrome” sufferers are TWICE as likely to die from heart disease as their conditions often go untreated
05/04/2020
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By Divina Ramirez
Vitamin D slows diabetes progression, improves insulin effectiveness
Eating nutrient-rich pumpkin seeds can help boost your heart health
04/27/2020
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By Divina Ramirez
Not just for athletes: Whey protein helps prevent loss of muscle mass, age-related weight gain and heart disease among the elderly
03/31/2020
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By Michael Alexander
Manage your weight and stay healthy with intermittent fasting: A beginner’s guide
03/25/2020
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By Franz Walker
Consuming enough protein helps lower risk of frailty and prefrailty in older women, advise scientists
03/04/2020
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By Divina Ramirez
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