natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
02/07/2026
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Belle Carter
Silent alarms: The subtle body signals you should never ignore
02/07/2026
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Ava Grace
How daily choices are becoming the first line of defense against high blood pressure
02/06/2026
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Cassie B.
Feed your thyroid: How iodine, selenium and zinc from diet correct hormone imbalance
02/05/2026
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Cassie B.
Beyond digestion: Research reveals fiber as a powerful defense against heart disease, diabetes, weight problems and cancer
02/04/2026
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Willow Tohi
Zinc helps regenerate your aging immune system’s command center
02/03/2026
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Ava Grace
New study suggests DNA plays a dominant role in determining lifespan
02/03/2026
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Cassie B.
Food as medicine movement gains traction to combat chronic disease crisis
02/03/2026
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Cassie B.
The hidden clocks in your cells reveal whether your lifestyle choices are accelerating aging or slowing it down
02/02/2026
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Cassie B.
Nutrition experts reveal the ideal meal timing gap for digestion and stable energy
02/02/2026
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Laura Harris
Lifestyle choices play key role in protecting brain health, experts say
02/02/2026
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Cassie B.
Study: Vitamin D supplementation linked to slower biological aging in older adults
02/01/2026
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Willow Tohi
The unintended trade-off: Could avoiding childhood bugs weaken adult health?
02/01/2026
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Willow Tohi
The fungal frontier: Reexamining an ancient mushroom for modern brain health
02/01/2026
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Coco Somers
Reclaim Your Health: Simple, Natural Steps to Remove Toxins and Revitalize Your Body
02/01/2026
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Laura Harris
World Sight Day highlights growing concern over digital eye strain in the workplace
01/31/2026
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Willow Tohi
The new rules of protein: Rethinking nutrition for lifelong strength
01/31/2026
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Ava Grace
Beyond the fog: How gut health and lifestyle hold the key to reclaiming mental clarity
01/30/2026
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Willow Tohi
Beyond the gym: Creatine emerges as a multifaceted ally for women’s health
01/29/2026
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Patrick Lewis
Vitamin D3 slows biological aging, study finds
01/29/2026
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Belle Carter
Fish oil and Omega-3s: A heart-healthy defense against rising cardiovascular risks
See All News & Articles »
Quick-energy carbs: 10 Easy-to-digest foods for fuel and recovery
02/07/2026
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By Evangelyn Rodriguez
A simple vitamin cuts skin cancer recurrence risk by more than half, massive study confirms
02/06/2026
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By Cassie B.
Research highlights evening primrose oil’s potential for easing PMS, menopause, and skin conditions
02/06/2026
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By Cassie B.
The three snacks nutrition experts say can transform your health
02/04/2026
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By Cassie B.
Bleeding gums portends chronic disease risk, a warning sign for Type-2 Diabetes, cardiovascular disease, and Alzheimer’s
02/04/2026
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By Lance D Johnson
The fasting equation: New study tips scales for structured eating windows
02/03/2026
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By Willow Tohi
02/03/2026
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By Belle Carter
Why your hand goes numb—and what traditional medicine says about fixing it
02/02/2026
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By Laura Harris
Six free daily habits that can boost health long after January resolutions fade
Fuel your workout: The best pre-exercise snacks for peak performance
02/02/2026
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By Patrick Lewis
The overlooked superfood: How sunflower seeds deliver big health benefits in a tiny package
02/02/2026
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By Cassie B.
The longevity triad: How tiny, combined tweaks to sleep, exercise, and diet can add years to your life
02/02/2026
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By Willow Tohi
From your dinner plate to dreamland: How your diet holds the key to better SLEEP
02/01/2026
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By Zoey Sky
Your Drinking History Is a Cancer Time Bomb: 20-Year Study Reveals Shocking Connection
02/01/2026
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By Morgan S. Verity
Exercise can be as effective as psychological therapies in treating depression
02/01/2026
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By Ava Grace
02/01/2026
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By Patrick Lewis
Natural solutions for GERD: Diet and lifestyle changes that work
01/31/2026
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By Coco Somers
Empower Your Health: Natural Strategies to Nourish and Protect Your Pancreas
Morning walks deliver a powerful prescription for heart health, mental clarity and longevity, research confirms
01/31/2026
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By Cassie B.
Health in every bite: Top 10 superfoods for longevity and disease prevention
01/29/2026
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By Ramon Tomey
Unlocking nature’s medicine chest: The healing power of everyday spices
01/29/2026
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By Patrick Lewis
Forget the fads: Science-backed strategies to combat age-related memory decline
01/28/2026
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By Cassie B.
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