natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
08/16/2026
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Edison Reed
Study: Aquatic Exercise Tied to Largest BDNF Increase, but Researchers Urge Caution
08/16/2026
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Coco Somers
UC San Diego Study Maps Brain Cell Shifts Between Ages 50 and 75
08/16/2026
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Coco Somers
Cinnamon Tied to Lower Blood Sugar and Cholesterol in 21-Study Analysis
08/15/2026
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Coco Somers
Study Links Loneliness and Social Isolation to Frailty and Shorter Lifespan
08/15/2026
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Jacob Thomas
Nearly half of U.S. adults will have obesity by 2035, study warns
08/14/2026
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Petra Stone
Study: 90–120 Minutes of Weekly Strength Training Linked to Lower Risk of Death
08/14/2026
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Petra Stone
Study: 560 to 610 Minutes of Weekly Exercise Tied to Substantial Heart Risk Reduction
08/14/2026
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Petra Stone
Three Minutes of Sprint Cycling Linked to Greater Molecular Changes Than 90 Minutes of Moderate Exercise, Study Finds
08/13/2026
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Coco Somers
Potassium Tied to Lower Kidney Disease Risk, Studies Show
08/13/2026
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Douglas Harrington
Exercise May Help Aging Brain Clear Waste, Study Says
08/12/2026
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Iva Greene
Report Highlights Seven Produce Types That May Support Circulation
08/12/2026
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Coco Somers
Daily Tomato Consumption Associated With Reduced Liver Fat in MASLD Patients
08/11/2026
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Coco Somers
Early-Life Sugar Restriction Linked to Lower Alzheimer’s, Dementia Risk, Study Finds
08/11/2026
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Willow Tohi
Sauerkraut’s hidden heart benefit: New trial finds fermented cabbage lowers blood pressure
08/11/2026
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Coco Somers
Low Vitamin B12 Levels Tied to Reduced Muscle Energy Production, Study Finds
08/11/2026
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Belle Carter
“ATB Personal Restoration Class” on BrightU: Dr. Monzo’s vision for at-home bioenergetic therapy
08/10/2026
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Morgan S. Verity
Curcumin Shows Selective Effect on Cancer Cells in Early Lab Study, Researchers Say
08/10/2026
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Coco Somers
Turmeric Extract CLE Improves Orientation and Attention in Middle-Aged Adults, Study Finds
08/09/2026
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Coco Somers
12 Resistance Band Exercises for Lower-Body Strength and Hip Stability
08/09/2026
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Laura Harris
Experts urge more attention to scalp health as key to strong, healthy hair
See All News & Articles »
Study: Taking Stairs Associated With Lower Risk of Death
08/16/2026
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By Coco Somers
Study Says Folic Acid May Prevent Neural Tube Defects Through Vitamin A Pathway
08/16/2026
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By Patrick Lewis
The silent saboteur: How modern night habits are fueling a heart disease epidemic
08/16/2026
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By Ava Grace
High-Intensity Exercise Tied to Rise in Bone-Building Protein, Meta-Analysis Finds
08/15/2026
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By Petra Stone
10 Foods that can help you meet or exceed your vitamin C needs
08/15/2026
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By Laura Harris
Review Finds Obesity May Accelerate Biological Aging
08/14/2026
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By Chase Codewell
08/14/2026
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By Patrick Lewis
The hidden conversation between your muscles and your brain: How strength training rewires the mind
08/14/2026
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By Douglas Harrington
Three Silent Saboteurs: The Risk Factors That Cost You 13 Years of Clarity
Dark Chocolate Linked to Improved Liver Markers in Clinical Trials
08/13/2026
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By Morgan S. Verity
Dietitian Cites Protein, Antioxidants, Hydration for Skin Health
08/13/2026
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By Coco Somers
Chamomile Rinse Matches Chlorhexidine in Reducing Plaque and Gum Inflammation, Trial Finds
08/12/2026
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By Coco Somers
Moderate fish consumption linked to lower mortality risk in landmark 90,000-person study
08/11/2026
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By Willow Tohi
Polyphenol-Rich Diets Tied to Lower Cognitive Decline Risk, Review Finds
08/11/2026
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By Chase Codewell
Cinnamon Supplementation Associated With Lower Blood Sugar and Cholesterol in Review of 21 Meta-Analyses
08/11/2026
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By Morgan S. Verity
08/11/2026
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By Willow Tohi
The enduring power of the plank: A deep dive into core strength’s most efficient exercise
08/10/2026
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By Douglas Harrington
Study: Exercise Prompts Liver Enzyme That May Protect Brain Barrier
Pistachios: Research on Digestive, Heart, Cognitive, and Metabolic Effects
08/10/2026
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By Iva Greene
Study: Single 75-Minute Session of Interval Walking Per Week May Cut Belly Fat as Much as Three 25-Minute Sessions
08/09/2026
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By Petra Stone
“ATB Personal Restoration Class” on BrightU: The radical healing system that challenges mainstream science and new age tradition
08/09/2026
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By Belle Carter
Nearly half of dementia cases could be prevented through lifestyle changes, experts reveal
08/09/2026
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By Kevin Hughes
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