natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
06/17/2026
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Morgan S. Verity
Harvard Study Links 90 to 119 Minutes of Weekly Strength Training to Lower Mortality Risk
06/17/2026
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Morgan S. Verity
Report: Targeted Supplement Use Benefits Older Adults With Confirmed Deficiencies; Protein Identified as Key Nutrient
06/16/2026
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Petra Stone
Study Identifies Muscle Protein NOX4 as Missing Link Between Exercise and Healthy Aging
06/15/2026
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Coco Somers
Study: 17 Minutes of Daily Weight Training Linked to Lower Risk of Death From Heart Disease, Dementia
06/15/2026
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Coco Somers
Daily Avocado Consumption Linked to Improved Sleep, Study Finds
06/15/2026
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Chase Codewell
Travel Linked to Brain Health and Longevity, Study Suggests
06/15/2026
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Morgan S. Verity
Study Links Lower Vitamin C Levels to Reduced Brain Tissue in Older Adults
06/14/2026
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Morgan S. Verity
Study Links Struggles with Common Habits to Accelerated Brain Aging
06/14/2026
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Morgan S. Verity
Probiotic Strain PA53 Linked to Improved Mood, Sleep in Older Adults, Study Finds
06/14/2026
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Petra Stone
Meta-analysis of 235 trials identifies optimal strategy for preserving muscle mass in aging adults
06/14/2026
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Coco Somers
Brown Fat Linked to Lower Vascular Inflammation in Obese Adults, Study Finds
06/14/2026
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Ava Grace
The unsung nutrient: How vitamin K fortifies bones, clots blood and may shield the heart
06/13/2026
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Ramon Tomey
Low-calorie eating: The truth about nutrient-dense foods
06/12/2026
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Chase Codewell
Review: Nutritional Links to Brain Health Shift Across Lifespan
06/12/2026
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Willow Tohi
Reassessing acid reflux: Why low stomach acid, not excess, may be driving a $10 billion drug market
06/11/2026
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Ava Grace
The arms race against age: Why bodyweight exercises are the new frontier for seniors seeking strength
06/11/2026
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Jacob Thomas
Why exercise during weight loss is more important than you think
06/10/2026
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Coco Somers
Study Links Pro-Inflammatory Diets to Higher Depression Risk, Especially in Women
06/09/2026
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Willow Tohi
Green tea linked to fewer brain lesions, offering dementia protection, large Japanese study finds
06/09/2026
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Coco Somers
Study: Moderate Calorie Restriction Improves Diet Quality in Healthy Adults
See All News & Articles »
The 1 in 25 death risk: Why your daily glass of wine is not health food
06/17/2026
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By Lance D Johnson
Everyday Habits Said to Improve Cognitive Function: A Review of Research and Expert Perspectives
06/16/2026
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By Morgan S. Verity
Study: Following Dietary Guidelines May Not Provide Sufficient Flavanols for Heart Benefits
06/16/2026
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By Coco Somers
Sleep fragmentation emerges as hidden driver of cardiovascular death risk
06/15/2026
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By Cassie B.
Vitamin K in Foods: Sources, Benefits, and Considerations
06/15/2026
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By Coco Somers
New Antibiotic Discovered in Soil Bacterium Targets Multidrug-Resistant Bacteria in Novel Way, Study Finds
06/15/2026
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By Petra Stone
06/14/2026
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By Douglas Harrington
Researchers Develop Enhanced Vitamin K Compound That Prompts Brain Cell Regeneration
06/14/2026
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By Chase Codewell
Study: One Month of Strength Training Improves Nerve Conduction Speed
The Truth About Pet Cancer: A review of the hidden epidemic and the path to natural healing
06/14/2026
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By Belle Carter
Study Links Iodine Deficiency to Increased Risk of Thyroid Nodules
06/14/2026
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By Morgan S. Verity
A conservative look at the hard science behind almond’s six core health benefits
06/14/2026
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By Ava Grace
Study Links Night Owl Chronotype to Higher Muscle Loss, Metabolic Risks
06/13/2026
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By Petra Stone
Study: Weekly Weightlifting Linked to Lower Mortality Risk
06/13/2026
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By Petra Stone
Laughter Activates Brain Networks, Reduces Stress, Researchers Say
06/12/2026
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By Coco Somers
06/12/2026
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By Morgan S. Verity
Study Links Low Vitamin D Levels to Higher Likelihood of H. Pylori Infection
06/11/2026
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By Willow Tohi
GLP-1 weight loss drugs preserve fat but sacrifice muscle: New trial reveals life-threatening tradeoff
Study Links High Diet Quality to Slower Metabolic Aging in Two Populations
06/11/2026
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By Coco Somers
The hidden organ that may control how fast you age
06/10/2026
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By Willow Tohi
Study Links Fish Oil, B Vitamins to Later Menopause Onset
06/09/2026
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By Coco Somers
Summer Fruits: Nutritional Benefits and Health Impact
06/09/2026
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By Coco Somers
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