natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
08/09/2026
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Petra Stone
Study: Single 75-Minute Session of Interval Walking Per Week May Cut Belly Fat as Much as Three 25-Minute Sessions
08/09/2026
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Belle Carter
“ATB Personal Restoration Class” on BrightU: The radical healing system that challenges mainstream science and new age tradition
08/09/2026
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Kevin Hughes
Nearly half of dementia cases could be prevented through lifestyle changes, experts reveal
08/09/2026
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Patrick Lewis
Plant-based diets linked to lower risk of chronic kidney disease, study finds
08/08/2026
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Petra Stone
Stop Doing “Moderate” Exercise: New Research Argues for a Personalized, Vigorous Approach for Women Over 50
08/08/2026
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Patrick Lewis
The power of probiotics: How fermented drinks like kombucha and kefir boost gut health
08/06/2026
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Ramon Tomey
Probiotic-Rich Foods Tied to Improved Gum Health in Small Trial
08/06/2026
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Lance D Johnson
Vitamin B3 compound reverses sun damage markers in new study
08/06/2026
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Coco Somers
Magnesium’s Role in Blood Sugar Regulation: What the Evidence Shows
08/05/2026
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Coco Somers
Dietitian identifies five nutrients needed for energy production
08/05/2026
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Coco Somers
Higher-Protein Breakfast Linked to Steadier Blood Sugar in Carriers of Common Diabetes Risk Gene
08/04/2026
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Coco Somers
Foods Linked to Immune Support Identified in Nutrition Reports
08/04/2026
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Coco Somers
Study Links Pro-Inflammatory Diet to Smaller Brain Volume in Older Adults
08/04/2026
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HRS Editors
The ancient wisdom of cypress: How an essential oil used by Egyptians and Greeks is finding new life in modern wellness
08/03/2026
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Morgan S. Verity
Study: Common Knee Surgery Yields No Lasting Benefit, May Raise Osteoarthritis Risk
08/03/2026
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Coco Somers
The Dairy Diabetes Defense: New Evidence for Nature’s Original Superfood
08/03/2026
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Ramon Tomey
CDC data warns of nutrient crisis as 98% of Americans lack optimal omega-3 levels
08/03/2026
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Belle Carter
“ATB Personal Restoration Class” on BrightU: Exploring body’s hidden pathways through ATB’s seven cycles of energy and balance
08/02/2026
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Coco Somers
Study: Time-Restricted Eating Linked to Cognitive Benefits in Older Women
08/02/2026
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Kevin Hughes
Natural plant compounds offer breakthrough solutions for gum disease prevention and treatment
See All News & Articles »
12 Resistance Band Exercises for Lower-Body Strength and Hip Stability
08/09/2026
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By Coco Somers
Experts urge more attention to scalp health as key to strong, healthy hair
08/09/2026
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By Laura Harris
Resistance Training Improves Muscle Repair System, Study Finds; Gains Fade After Three Weeks
08/09/2026
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By Edison Reed
Vegan Diet Shows Weight Loss Comparable to Semaglutide, Study Finds
08/09/2026
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By Coco Somers
The steady state: Reclaiming health through blood sugar mastery in a sugar-saturated world
08/08/2026
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By Ava Grace
Chewing Sugary Gum After Beet Juice Tied to Modest Blood Pressure Drop, Small Study Finds
08/07/2026
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By Coco Somers
08/06/2026
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By Petra Stone
Fitness Experts Identify Ten Core Strength Exercises for Daily Movement
08/06/2026
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By Willow Tohi
Six fruits proven to boost gut health and digestion
How a simple exercise habit reverses brain aging, defying scientific explanation
08/05/2026
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By Ava Grace
Five Quad Exercises Beyond Squats, According to Physical Therapists
08/05/2026
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By Petra Stone
Daily Multivitamin Linked to Improved Functional Health in Older Adults, Trial Finds
08/04/2026
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By Coco Somers
Study Links Sugar Rationing in Early Life to Lower Dementia Risk
08/04/2026
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By Coco Somers
Leafy greens emerge as single most potent food for dementia prevention in massive analysis
08/04/2026
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By Willow Tohi
“ATB Personal Restoration Class” on BrightU: Can body points unlock memory, mental clarity and emotional balance?
08/04/2026
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By Belle Carter
08/03/2026
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By Iva Greene
Low Magnesium: Symptoms, Risks, and Treatment Options
08/03/2026
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By Cassie B.
One weekly walk matched a three-day routine for cutting belly fat, study finds
The truth behind creatine, the supplement Big Pharma can’t corrupt
08/03/2026
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By Patrick Lewis
Study: Collagen Peptides May Support Skin Aging Through Cellular Cleanup, Energy Pathways
08/02/2026
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By Petra Stone
Daily Avocado Consumption Linked to Reduced LDL Particle Count, Study Finds
08/02/2026
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By Coco Somers
The science of post-exercise recovery: Fueling your body for peak performance
08/02/2026
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By Patrick Lewis
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