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Latest News & Articles
Muscles and immunity: How building muscle boosts your immune system
11/11/2024
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By Olivia Cook
Reclaim your health: How midlife exercise reverses years of inactivity
10/30/2024
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By Olivia Cook
Lifestyle habits to adopt now for a longer, healthier life
10/08/2024
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By Olivia Cook
Antioxidants in grapes found to reduce cancer risk
10/01/2024
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By Olivia Cook
Grape flavonoids are key to longevity and overall wellness
09/26/2024
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By Olivia Cook
Biblical superfoods: Ancient healing foods are also useful in modern times
09/25/2024
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By Olivia Cook
Boosting your flexibility can help you live longer, study finds
09/11/2024
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By Olivia Cook
3 Effective ways to maintain optimal brain performance for people over 60
09/06/2024
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By Olivia Cook
New study suggests going vegan for 8 weeks can help turn back your biological clock
08/19/2024
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By Olivia Cook
Study suggests ergothioneine in mushrooms can help extend your lifespan
08/14/2024
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By Zoey Sky
Study links 6 contaminant metals in urine to increased heart disease and mortality risk
08/08/2024
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By Olivia Cook
Want to boost brain health and prevent dementia? Vitamin D supplementation is the key, says study
07/03/2024
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By Evangelyn Rodriguez
Study reveals B VITAMINS may reduce glaucoma risk
06/03/2024
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By Olivia Cook
Study suggests eating these superfoods can help you live longer
05/09/2024
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By Evangelyn Rodriguez
Study: Walking 2,000 steps a day can decrease older women’s risk of heart failure
04/09/2024
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By Olivia Cook
6 Mushrooms you can eat to prevent cognitive impairment and reduce your dementia risk
04/03/2024
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By Evangelyn Rodriguez
Study suggests Western medicine has a misguided approach to treating dementia
04/02/2024
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By Olivia Cook
COVID-19 vaccines caused DECLINE in life expectancy in the U.S.
01/09/2024
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By Ava Grace
Life expectancy in the U.S. is now DROPPING in the aftermath of COVID-19 vaccines
12/29/2023
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By Cassie B.
Is eating chili peppers the key to a longer life? Studies link chili consumption to lower risk of dying from heart disease, cancer
12/13/2023
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By Evangelyn Rodriguez
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