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Latest News & Articles
Is eating chili peppers the key to a longer life? Studies link chili consumption to lower risk of dying from heart disease, cancer
12/13/2023
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By Evangelyn Rodriguez
How to keep your brain healthy and sharp as you age
11/07/2023
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By Olivia Cook
Study: Older adults who regularly use the internet have LESS DEMENTIA RISK than non-regular users
10/19/2023
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By Olivia Cook
Drinking dealcoholized muscadine WINE found to improve skin elasticity in middle-aged and older women
10/11/2023
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By Evangelyn Rodriguez
Maintain strong and healthy bones as you age with these 4 tips
10/10/2023
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By Evangelyn Rodriguez
STUDY: Eating foods high in flavonols (like quercetin) can help you stay strong as you age
09/26/2023
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By Evangelyn Rodriguez
Worse than smoking and alcohol: Air pollution is the “greatest global threat to human health,” warn scientists
09/05/2023
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By Zoey Sky
Daily 20-minute walks can help keep your heart healthy, experts reveal
09/01/2023
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By Evangelyn Rodriguez
Live longer and increase your healthspan with these superfoods
08/25/2023
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By Olivia Cook
Niacin found to help prevent COVID, reduce heart disease risk and support overall health and well-being
08/04/2023
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By Zoey Sky
Health tips: 7 Ways to control your blood pressure
07/04/2023
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By Olivia Cook
Polyphenols in wild blueberries can help lower blood pressure and boost brain function
07/02/2023
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By Evangelyn Rodriguez
STUDY: Taurine is a key nutrient that promotes longevity and good overall health
06/21/2023
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By Evangelyn Rodriguez
Yes, APPLES do keep the doctor away: Here are some benefits of this wonder fruit
06/09/2023
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By Olivia Cook
Fruit of known invasive weed found to boost collagen production, prevent skin aging
05/03/2023
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By Zoey Sky
Reducing daily sugar intake to less than 6 teaspoons found to benefit overall health
04/19/2023
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By Zoey Sky
Study: “Zombie” cells in the body produce “cryptic” molecules linked to aging
04/17/2023
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By Zoey Sky
Walking 8,000 brisk steps once or twice a week found to boost heart health
04/12/2023
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By Zoey Sky
Study: More than half of adults over 40 may have latent heart disease
04/06/2023
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By Zoey Sky
STUDY: Pregnant women who consume garbage “reprogram” their unborn children’s brains to become junk food addicts
03/28/2023
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By Ethan Huff
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