white food
10/04/2017
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By Russel Davis
“Perfect day on a plate” — doctor shares daily dietary tips for healthy living
London-based general practitioner and blog author Rupy Aujla recently shared a few tips on developing a healthier diet. Speaking with Australian nutritionist Jessica Sepel, Dr. Aujla discussed how he starts his day and what his daily meal plan looks like. The doctor noted that he follows a certain workout routine when he wakes up in the morning. […]
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