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wellness

07/26/2018 / By Zoey Sky

Why you should start wearing sunglasses (hint: they protect you from eyelid cancer)

When it comes to eye and skin care, sunglasses are more than just trendy. They can help protect your eyes and prevent different eye- and skin-related health concerns. In the U.K., skin cancer rates are skyrocketing. But this can be prevented by one simple change: choosing the right kind of sunglasses that can also protect […]

07/19/2018 / By Vicki Batts

Detox.news offers in-depth knowledge of natural health, cleansing and weight-loss tips

The world of food and nutrition has been overrun with industry-focused propaganda — especially when it comes to specific interests like weight loss and detoxing. It can be hard to separate fact from fiction when there are companies out there that are dedicated to spamming you with snake oil weight loss “cures” or other nonsense. […]

07/18/2018 / By Rita Winters

5 Things you should be doing to maintain your health

In 1948, the World Health Organization (WHO) defined health as not just the absence of disease, but also as the overall state of well-being. Many people live as if health is the goal when health should be a part of their daily lifestyle. Instead of fighting disease when it’s already there, people can instead practice […]

04/24/2018 / By Zoey Sky

When weighing all the factors, experts say leading a healthy lifestyle is your best bet against cancer

Various studies have already tried to determine the most effective ways to prevent cancer. However, since a lot of factors that determine cancer risk, such as age and genetic predisposition, can’t be controlled, experts suggest studying one’s “family’s medical history and trying to live a healthy lifestyle.” Cancer-prevention through healthy habits Maria Baker, professor of medicine […]

11/17/2017 / By Rita Winters

The science of happiness: Researchers suggest taking your next coffee break outside

When you see someone smiling or laughing, the tendency is that you would smile or laugh yourself. Happiness is as simple as that. How do you cope with stress? How do you unwind? The next time you take a break away from your daily toil, go outside and smell the flowers. At the University of […]

04/29/2017 / By Bridgette Wilcox

Singing in the shower every morning will make you happy, experts say

It’s time to awaken your inner rock star every time you get out of bed. In an article on DailyMail.co.uk, clinical hypnotherapist Dipti Tait and life coach Sam Sahota recommend singing in the shower as a great morning mood booster, naming it as one of seven healthy morning habits people must do daily. According to […]

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