Walnuts
11/20/2017
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By Rita Winters
Lower your risk for heart disease when you make peanuts and tree nuts a regular part of your diet
Consuming most kinds of nuts may result in a decrease in risk of cardiovascular disease and coronary heart disease. According to a study published in the Journal of the American College of Cardiology, there is a lowered risk of developing such diseases in people who consume fresh nuts regularly, as compared to people who do […]
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