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vitamin deficiency
08/20/2019
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By Chloe Divino
B vitamins are CRUCIAL to heart health, brain health and eye health
Have you had a conversation with your healthcare provider about B vitamins? If not, it is time to bring them up, because these vitamins are crucial to the health of your heart, brain, and eyes. Vitamin B-complex consists of eight different nutrients, each with essential functions to the body: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), […]
12/09/2018
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By Edsel Cook
Vitamin A is a powerful antioxidant that can slow down the process of aging
Taking vitamin A is not just good for improving and maintaining your eyes. It brings a host of health benefits involving many other important parts of the body. An article in Life Force Homeopathy even dubbed it the “angel vitamin” because it can keep you looking and feeling young. This underrated nutrient spurts the growth […]
10/02/2018
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By Carol Anderson
Drinking too much alcohol interferes with your pancreas’ ability to absorb vitamin C
It’s been known that drinking too much alcohol causes a variety of illnesses. Its long-term effect damages different parts of the body which, most of the time, are irreversible. One of the worst conditions a person can develop due to too much alcohol consumption is acute pancreatitis and researchers have revealed one of the possible […]
08/16/2018
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By Rhonda Johansson
No sex drive? Tired all the time? Bad breath? You may have a vitamin deficiency
“Not now, honey. I’ve got a headache.” If this isn’t an excuse anymore — if you really do have a headache and feeling less than amorous lately, you could have a vitamin deficiency. How about that halitosis? Do plants turn brown when you talk to them? Look at your nails. See any white spots on them? […]
05/15/2018
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By Janine Acero
Try these brain-boosting foods rich in vitamin B12
Among the plethora of vitamins and minerals and other essential nutrients, vitamin B12 is said to be the ultimate brain booster. It is vital for red blood cell formation, nerve function, and DNA synthesis. According to Jaclyn London, the nutrition director at the Good Housekeeping Institute, a deficiency in vitamin B12 is associated with age-related […]
03/27/2018
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By Michelle Simmons
Are you getting enough vitamin D? If you don’t take magnesium, you may not be absorbing your “D”
In order to have enough of vitamin D in the body, you must take an adequate amount of magnesium, according to a study published in the The Journal of the American Osteopathic Association. Researchers from the University of Rwanda College of Medicine & Health Sciences and Harvard University collaborated for the study in order to examine the role of […]
03/24/2018
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By David Williams
Personalized nutrition tests aim to identify micronutrient and vitamin deficiencies
Personalized nutrition is of utmost importance, especially for athletes. Now a newly formulated blood test and food questionnaire combo has been developed to ensure the achievement of certain nutritional goals. It’s a system called NutriProfiel, and it has been devised to show clear links between levels of folic acid and vitamins B6, B12, and D […]
05/09/2017
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By Russel Davis
Sunscreen is KILLING people by blocking vitamin D production which prevents cancer, diabetes, kidney disorders and more
Excessive sunscreen use might be playing a major role in the prevalence of vitamin D deficiency and related adverse health conditions, an analysis published in The Journal of the American Osteopathic Association revealed. According to researchers from the College of Osteopathic Medicine at Touro University, California, vitamin D prevalence in the U.S. showed a significant […]
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