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trace minerals

09/08/2018 / By Jessica Dolores

Deep-sea mineral supplements promote faster recovery and reduced risk of injuries during exercise in middle-aged men

We already know that the ocean is a vast source of food and medicine, a wellspring of health, an escape from the stress of daily life. That’s why there’s a public clamor to protect it at all costs. Now, scientists have discovered another reason for us to treasure the ocean. Deep in its bowels are […]

04/18/2018 / By Michelle Simmons

Minerals from deep in the ocean found to enhance muscle output, may be next big sports supplement

Minerals found in the deep ocean may be used to improve muscle output, potentially becoming a big sports supplement, according to a study published in the journal Frontiers in Physiology. The study, led by researchers at the University of Taipei, aimed to identify the effects of deep ocean minerals (DOM) supplementation on the cerebral blood […]

02/05/2018 / By Zoey Sky

Are micro-deficiencies sabotaging your workout? New study supports the need for women to take mineral supplements

If your running time isn’t improving, it could be because of micro-deficiencies. According to a new study, women who were given “a specially prepared blend of minerals and nutrients for a month” cut their 3-mile run times by almost one minute. Researchers from The Ohio State University compared the performance of the women who took the […]

10/16/2017 / By Derek Henry

Four major mineral deficiencies, their symptoms, and how to overcome them

You may think that in a society where food is abundant and starvation is relatively rare, that nutrient deficiencies would be a non-issue. However, in many parts of the world, including North America, nutrient deficiencies are extremely common and are often responsible for many of the symptoms and diseases people are facing today. So how do […]

06/22/2017 / By Mike Adams

Health Ranger: The five supplements I take every day as I’m approaching the age of fifty

With mental stress levels now reaching alarming new highs across American culture, it’s more important than ever to give our bodies high-density nutrition for recovery, resilience and longevity. As I approach the age of fifty — which somehow seems really young now that I’m almost there — I’m spending a lot of time developing lab-validated […]

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