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tinned fish

07/11/2018 / By Jessica Dolores

Consuming oily fish reduces the risk and symptoms of MS

Taking tinned fish more often may lower the risk of having multiple sclerosis, according to a case-control study published in the Journal of Nutrition & Intermediary Metabolism. In the study, the researchers suggested having at least 30 g/day, or two servings a week, to achieve this effect. Multiple sclerosis (MS) is a disease that affects the central […]

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