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Teens

08/24/2018 / By Ralph Flores

Energy drink health risks: Survey reveals over half of youth, young adults who consume them experience serious side effects such as nausea, rapid heartbeat, and even seizures

Teenagers these days (and even some children) rely heavily on energy drinks to sustain them, so they can push themselves and do more over the seemingly limited day. However, this dependence comes at a great cost, according to science: Young adults who regularly consumed energy drinks have definitely experienced its nasty side effects, according to a study published in […]

08/16/2018 / By Michelle Simmons

Physical activity in teenage girls can be improved with mental training, according to research

The level of physical activity of female teenagers can be enhanced with mental training, according to a study published in the Journal of Sport and Health Science. The study was carried out by a team of researchers from the University of Tehran and Tehran University of Medical Sciences who investigated whether mental training can improve the level […]

07/13/2018 / By Ralph Flores

A brisk walk doesn’t cut it for teenagers: They need vigorous, out-of-breath physical activity to prevent obesity, heart disease

It’s never too soon to start caring about your body. Teenagers, especially, could stand to gain a lot for taking steps to get fit. Still, with the impact of today’s technologies – it’s easier to sit at home and binge-watch television than go out and engage in physical activities. Unfortunately, this has become the norm […]

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