social interaction
12/01/2017
/
By Russel Davis
Better than drugs: New documentary explains how lifestyle choices such as gardening, yoga and meditation are the best path to mental health
Yoga, meditation and gardening may effectively relieve stress and boost the body’s overall health, a new documentary shows. The documentary examined the effects of the three drug-free interventions on 68 volunteers who reported feeling stressed. Three sets of control groups were observed during the eight-week study. The researchers noted the participants’ stress levels during the […]
« Return Home
1 of 1
Popular Articles
“11 Ways to Detoxify Your Mind and Body”: A roadmap to enhance overall well-being
February 20, 2025
/
Arsenio Toledo
John Nash Ott’s 1973 book explores the impact of light on human health and emotional well-being
February 19, 2025
/
Arsenio Toledo
How vitamin deficiencies fuel the severity of infectious diseases, from measles to pertussis
February 21, 2025
/
Lance D Johnson
COPYRIGHT © 2017 LONGEVITY NEWS
Privacy Policy