natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
saturated fats
09/04/2019
/
By Evangelyn Rodriguez
For the elderly, getting more natural antioxidants in your diet can reduce the risk of heart disease
Antioxidants are beneficial substances that boost the immune system and protect cells from damage caused by free radicals. Stress, pollution, and other environmental factors trigger the production of free radicals, which are unstable molecules that contribute to the development of diseases and premature aging. The body produces its own antioxidants, but excessive exposure to UV radiation […]
05/15/2018
/
By Michelle Simmons
Reboot your diet: Consuming more mono-unsaturated fatty acids can reduce your risk of heart disease by 26%
Make your diet more heart-healthy by including foods rich in monounsaturated fatty acids. A study found that eating more monounsaturated fatty acids from plants can lower the risk of heart disease by 26 percent. Led by researchers at the Harvard School T.H. Chan of Public Health in Boston, the study investigated the effect of monounsaturated […]
11/09/2015
/
By Julie Wilson
Coconut oil’s health and longevity effects proven by centuries of medicinal tradition
One of today’s most popular superfoods is coconut oil, as its superb health benefits are essentially endless and offer something for everyone. While scientists gave coconut oil a bad rap for awhile due to its saturated fat, it’s far from being a health hazard as we now are learning that certain types of saturated fats […]
« Return Home
1 of 1
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 LONGEVITY NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close