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04/12/2021
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By Evangelyn Rodriguez
Jatu-phala-tiga isn’t just a potent antioxidant, it also has potential anti-aging properties
Oxygen is a colorless, tasteless gas that humans need to breathe. In a similar way, cells require oxygen for respiration. Various chemical reactions are involved in this process, which results in the production of energy from food. But along with energy, cellular respiration also generates byproducts known as reactive oxygen species (ROS). Also called free radicals, ROS […]
07/31/2020
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By Divina Ramirez
Quench your thirst in the healthiest way possible by juicing these 9 vegetables
Juicing is a popular health trend among circles of fitness enthusiasts and health-conscious consumers – and for good reason. In a recent article published online, Essex-based nutritionist Kerri Jennings shares that drinking pure juice made from fresh vegetables confers higher doses of macro- and micronutrients than just eating the vegetable alone. This is because it takes […]
07/30/2020
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By Divina Ramirez
Enjoy a cuppa! Drinking tea daily found to boost brain health among the elderly
Tea is one of the most healthful drinks around the globe. Rich in essential nutrients and beneficial plant compounds, tea confers a host of health benefits, from a faster metabolism to a reduced risk of heart conditions. But there might be one more good reason to drink tea. In an article published in the journal Aging, […]
05/12/2020
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By Divina Ramirez
Which dietary supplements help fight cancer?
Cancer is the second leading cause of death worldwide. According to recent reports from the World Health Organization (WHO), about one in six deaths around the world is due to cancer. That said, cancer is a preventable disease. Prevention is also the most cost-effective long-term approach to cancer. And even if cancer cells have begun […]
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