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music

07/08/2018 / By Carol Anderson

Is your brain getting enough blood flow? Natural ways to improve brain circulation

It’s no secret that the brain does a lot of work. Since this little part of our body is responsible for ensuring that everything works just fine, it’s important to make sure that it gets an adequate amount of blood flow day in and out. Accomplishing this isn’t even as complicated as it sounds and here’s how […]

05/08/2018 / By Jessica Dolores

Music improves your brain: Study finds musicians are better at solving problems and making decisions

Music has charms to soothe the savage beast, so wrote the playwright-poet William Congreve. Science has shown that music can also heal and slow down the aging process. But new research has found one more reason to learn this universal language: Music can actually make you smarter. Researchers from the University of Granada observed the neurological changes that […]

12/13/2017 / By Ralph Flores

Strengthen memory and reduce Alzheimer’s risk with meditation and music

Here’s one more reason to put your favorite music on repeat, or pick up your mats and meditate: A recent study suggests that meditation and music can help people who are at risk for Alzheimer’s disease. (Related: Alzheimer’s drugs cause brain damage and actually worsen memory loss.) The results of the study built on data […]

04/29/2017 / By Bridgette Wilcox

Singing in the shower every morning will make you happy, experts say

It’s time to awaken your inner rock star every time you get out of bed. In an article on DailyMail.co.uk, clinical hypnotherapist Dipti Tait and life coach Sam Sahota recommend singing in the shower as a great morning mood booster, naming it as one of seven healthy morning habits people must do daily. According to […]

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