muscle stretching
05/05/2018
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By Michelle Simmons
Older people who engage in frequent muscle stretching reduce their risk of lower leg problems
A study published in the Journal of Physiology suggested that older adults who regularly perform muscular stretching have a lower risk of lower leg problems. In conducting the study, researchers from Florida State University and Kansas State University in the U.S. and the University of Electro-Communications in Japan placed splints on the lower limb of aged rats so that the calf muscles […]
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