mindful eating
11/18/2017
/
By Zoey Sky
Sit, relax, chew: Eating too fast increases your risk of obesity, high blood pressure, cholesterol more than five-fold
It looks like the weight loss tip to eat slowly has its merits. According to a recent study, eating too fast increases the “risk of obesity, diabetes, and heart disease.” Research findings indicate that individuals who eat fast might end up eating more because their bodies don’t have the time to realize that it’s already […]
« Return Home
1 of 1
Popular Articles
“11 Ways to Detoxify Your Mind and Body”: A roadmap to enhance overall well-being
February 20, 2025
/
Arsenio Toledo
John Nash Ott’s 1973 book explores the impact of light on human health and emotional well-being
February 19, 2025
/
Arsenio Toledo
How vitamin deficiencies fuel the severity of infectious diseases, from measles to pertussis
February 21, 2025
/
Lance D Johnson
COPYRIGHT © 2017 LONGEVITY NEWS
Privacy Policy
