midnight snack
07/02/2018
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By Edsel Cook
Scientists reveal that restricting eating to a 12-hour window prevents obesity
Australian researchers report that restricting yourself to eating within a 12-hour window can help you avoid obesity. In an article on Health Medicine Network, the researchers show the results of a mice model where animals on a high-fat diet gained less weight when they were only allowed to eat during half the day. Mice are […]
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