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hip fracture

08/13/2018 / By RJ Jhonson

Vitamin D can prevent hip fractures in older adults by making their muscles stronger

Vitamin D is a fairly well-known vitamin, thanks largely to its association with calcium. More studies are coming out proving its benefits in building stronger bones. One such study detailed how vitamin D intake can help elderly people avoid hip fractures, thereby protecting them from injury and helping improve their quality of life. The study […]

05/05/2017 / By Russel Davis

Sleeping pills found to double the risk of breaking your hip

Taking commonly-used sleeping pills may raise the odds of hip fracture in elderly patients, a study revealed. As part of the study, a team of researchers from the King’s College London and the Cardiff University in the U.K. examined data on elderly patients who were recently prescribed hypnotic drugs such as benzodiazepines and z-drugs and compared them with […]

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