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high-fat diet

03/22/2018 / By Michelle Simmons

Fermented tea protects the liver from oxidative stress with antioxidant properties that regulate glucose levels

A lot of diseases, such as fatty liver disease, are caused by oxidative stress. Fortunately, there are natural treatments that help fight it. One of these is a fermented tea called Pu-erh that contains antioxidant properties and glucose-regulating extracts and can protect the liver from impairment. A team of researchers from China examined the oxidative stress reduction […]

12/03/2017 / By Ralph Flores

Want to get off those diabetes meds? Research shows a diet high in protein and good fats but low in carbs helps manage the disease

People suffering from type-2 diabetes may have themselves a good reason to eat protein, based on research. The diet, according to researchers at the Commonwealth Scientific and Industrial Research Organisation (CSIRO), is composed of a low volume of carbohydrates paired with higher amounts of protein and unsaturated fats. Associate Professor Grant Brinkworth, who is the […]

11/01/2017 / By Michelle Simmons

A high-fat diet encourages the growth of fungi in the gut, which makes for an unhealthy microbiota and contributes to obesity, study finds

A study finds that eating a diet high in fat not only gives you extra calories, but also changes the growth of fungi in the gut, which makes for an unhealthy microbiota and contributes to weight gain or obesity, as reported by the Science Daily. Researchers from the University of Minnesota conducted the study by […]

09/10/2017 / By Russel Davis

Want to live longer and be stronger? Choose fat over carbs

An animal study published in Cell Metabolism revealed that following a high-fat diet or ketogenic diet may help promote longevity and improve physical strength. As part of the study, a team of researchers at the University of California Davis examined mice that were split into three groups. One group received a regular rodent high-carb diet, while […]

06/25/2017 / By Russel Davis

High-fat diet found to reduce symptoms of Crohn’s disease

A diet high in plant-derived beneficial fats such as coconut oil and cocoa butter may help alleviate symptoms of Crohn’s disease, a new study revealed. Crohn’s disease is a type of inflammatory bowel disease characterized by intestinal swelling, cramping, and diarrhea. The condition affects more than half a million people in the U.S. However, the cause of […]

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