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happiness

04/23/2018 / By Jessica Dolores

Having “fiddle fingers” is a good thing: Research shows busy hands alter your brain’s chemistry, making you happier

Many people say, “the eyes have it”, but some researchers insist that “the hands have it”, instead. That’s because our hands hold the key to our happiness. Kelly Lambert, a neuroscientist at the University of Richmond says “our brains reward us for getting a grip on the world.” She explains that we change our brain’s […]

11/17/2017 / By Rita Winters

The science of happiness: Researchers suggest taking your next coffee break outside

When you see someone smiling or laughing, the tendency is that you would smile or laugh yourself. Happiness is as simple as that. How do you cope with stress? How do you unwind? The next time you take a break away from your daily toil, go outside and smell the flowers. At the University of […]

11/01/2017 / By Michelle Simmons

Feeling happy? You probably have a healthy heart, if you’re American

A new study found that having positive emotions leads to having a healthy heart if you are American, according to a Science Daily report. Oftentimes, positive emotions are seen as important factors of living healthy. However, this study, published in Psychological Science, suggested that the relationship between emotions and health depends on the cultural context. […]

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