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fighting

04/22/2017 / By JD Heyes

Age defying 80-year-old personal trainer keeping older Americans in fighting shape

You may have heard the expression, especially among older people, that “age is just a number,” and that just because a person gets older doesn’t mean they should just curl up on a couch and wait to die. At least, that’s what one 80-year-old retired Army colonel and personal trainer believes, anyway. That’s right; he’s […]

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