fermented foods
04/18/2018
/
By Derek Henry
4 reasons people are flocking to fermented foods
There have been many trends through the years for health enthusiasts, and although many of these ideas are half-baked, every once in a while one comes along that has some teeth to it and can actually legitimately change a person’s life. Fermented foods, or perhaps more accurately, cultured foods, are one of those rare trends that can […]
02/07/2018
/
By Janine Acero
Heal and nourish your gut with fermented foods: A beginner’s guide to making your own
Eating fermented foods has numerous benefits, such as protecting the body from harmful bacteria including salmonella and E. coli. Probiotics generally refer to live bacteria and yeasts that are good for your digestive system. These “good bacteria” are found in a variety of foods such as cheese, yogurt, chocolate, wine, and beer. It’s possible that a […]
09/29/2017
/
By Bridgette Wilcox
Breakthrough science study confirms that probiotics can improve depression symptoms
Probiotics have a reputation for being a boon to gut health, but it may also have unexpected positive effects on mental health, according to new research. A study published in the medical journal Gastroenterology suggested that probiotics may be helpful in improving symptoms in patients with depression, ScienceDaily.com reported. For the study, researchers focused on 44 adults who […]
« Return Home
1 of 1
Popular Articles
COPYRIGHT © 2017 LONGEVITY NEWS
Privacy Policy