fad diets
04/19/2018
/
By Michelle Simmons
If you really want to keep the weight off, eat good food regularly and don’t go on fad diets
Regularly eat good food and ditch fad diets if you really want to maintain a healthy weight, according to a study published in the journal Eating Behaviors. The study, conducted by researchers at the University of Helsinki, also found that going on a diet and skipping meals makes a person gain weight faster instead of […]
« Return Home
1 of 1
Popular Articles
“11 Ways to Detoxify Your Mind and Body”: A roadmap to enhance overall well-being
February 20, 2025
/
Arsenio Toledo
John Nash Ott’s 1973 book explores the impact of light on human health and emotional well-being
February 19, 2025
/
Arsenio Toledo
How vitamin deficiencies fuel the severity of infectious diseases, from measles to pertussis
February 21, 2025
/
Lance D Johnson
COPYRIGHT © 2017 LONGEVITY NEWS
Privacy Policy
