natural
prevention
mindbodyscience
longevity
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epigenetics
07/14/2019
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By Cassie B.
Provide the best possible environment for your genes: Eat more turmeric
You might have heard about all the wonderful things turmeric can do for your health, but if you’ve got the genetic odds stacked against you in some way, like a family history of diabetes or cancer, you might be tempted to believe there isn’t much a spice can do for you. If so, we’ve got […]
12/25/2018
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By Michelle Simmons
Dietary fiber is important for brain health, especially for seniors
As a part of the aging process, microglia or the brain immune cells of humans and mammals alike become chronically inflamed. In turn, they produce chemicals that impair cognitive and motor function. Fortunately, researchers from the University of Illinois (U of I) found that this process may be slowed down with dietary fiber. The study, which was […]
11/25/2017
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By Zoey Sky
Generational lifestyles: New research shows parents’ lifestyles determine children’s health – even as adults
It looks like our parents influence more than the color of our eyes or other features. According to a study, our parents’ lifestyles can affect our health as adults. While we can’t control if our parents smoke or eat healthily, these factors can significantly affect “our own lifestyles and health, even into adulthood.” Sandy Tubeuf, […]
08/10/2017
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By Russel Davis
Air pollution confirmed to have multi-generational damaging effect on future offspring
An animal study published online on The FASEB Journal revealed that in utero exposure to air pollutants such as diesel exhaust may alter DNA and gene expressions, which in turn may raise the risk of developing heart failure in adulthood. To carry out the study, a team of researchers at the University of Washington School of Medicine’s Center […]
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