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08/20/2018 / By Edsel Cook

Insufficient acetylcholine responsible for those “senior moments” – here are natural ways to increase its levels

Acetylcholine earned its title of the “memory molecule” for a good reason. Low levels of the normally numerous neurotransmitter can make even young and otherwise smart people every bit the senile senior citizen. An article on Be Brain Fit shows how you can boost the amount of acetylcholine in your brain. The initial means is […]

05/03/2018 / By Zoey Sky

Natural soy supplement outperforms drugs for preventing bone loss in post-menopausal women

Did you know that a nutrient that can benefit millions of women in the U.S. can be found in soybeans? To date, at least 40 million women in the country aged 51 and above are thinking of undergoing hormone replacement therapy (HRT) to address menopausal symptoms. However, HRT comes with various health risks. The pill-based solution and genistein […]

04/10/2018 / By Zoey Sky

What does your handshake say about your heart health?

Did you know that your hand grip can be used to gauge your cardiovascular health? According to researchers at Queen Mary University in London, the strength of a person’s handshake is “an inexpensive way to predict heart health.” For the study, scientists used handgrip strength, which was measured with a hydraulic machine. Participants were asked […]

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