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09/18/2018 / By Jessica Dolores

Mental reprieve: Women who text their partners during office hours reduce their stress, according to research

We know that close relationships – like those between married couples – are good for you. You have someone to share your hopes and dreams. You can unburden your problems to someone you trust, someone who will help you get over the hump. New evidence shows that this positive effect extends to the work place. A California […]

09/22/2017 / By Jhoanna Robinson

Want to live to 100? Eat right, exercise, be social (in real life), stay positive, and have plenty of sex

Nowadays, centenarians – who before have lived only once in a blue moon – are becoming the fastest-growing group of the population. What is their secret to a long life? The power of positive thinking. “I don’t sit back and moan. People in their 70s and 80s, they sicken me, many of them. They’ve given […]

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