Diaphragmatic breathing
05/06/2018
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By Michelle Simmons
Sign of lung disease? The average adult is left breathless 6x a week, just by doing light-to-moderate exercise
Normally, a person doing light-to-moderate exercise will not run out of breath. However, a study commissioned by the British Lung Foundation found that the average adult is left breathless six times a week by simply doing light-to-moderate physical activity. In the study of 2,000 adults, researchers discovered that more than 25 percent of the participants exercise […]
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