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09/10/2017 / By Russel Davis

Want to live longer and be stronger? Choose fat over carbs

An animal study published in Cell Metabolism revealed that following a high-fat diet or ketogenic diet may help promote longevity and improve physical strength. As part of the study, a team of researchers at the University of California Davis examined mice that were split into three groups. One group received a regular rodent high-carb diet, while […]

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