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cognitive decline
08/31/2019
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By Edsel Cook
Nutrient-rich mushrooms can significantly lower the risk of cognitive decline
Do you want to protect your brain from seemingly inevitable cognitive decline which comes with age? Then eat lots of mushroom every week as they contain many nutrients and natural compounds that decrease the risk of mild cognitive impairment. The savory taste of mushrooms makes them a staple ingredient in various cuisines and recipes. In fact, many people around the world use and […]
08/22/2019
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By Janine Acero
Just ONE serving of greens per day helps delay brain aging by over a decade
Aging causes a lot of unwanted health issues, most notably cognitive decline and memory loss. People in their 50s are told that nothing can be done about it. But is decreased brain function really an inevitable part of aging? New research from Rush University Medical Center in Chicago suggests that a simple step can be […]
08/10/2019
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By Rex Carter
Mushrooms boost brain health: Eat them twice a week to prevent dementia
With ever-increasing numbers of people dealing with Alzheimer’s and dementia, people are looking for ways to prevent themselves and their loved ones from having to face these horrific diseases. While traditional, medical treatments have little to offer, there are some natural treatments that have the potential to help protect against cognitive impairment. For instance, consuming more […]
08/07/2019
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By Edsel Cook
Could a medicinal herb native to California treat Alzheimer’s?
The medicinal herb called yerba santa (Eriodictyon californicum) contains a compound that may be able to reduce harmful swelling in the brain. Researchers said the plant-based chemical shows promise as a potential natural treatment for Alzheimer’s disease. Native to California, yerba santa means “holy herb” in Spanish. Yerba santa is traditionally used as a natural remedy for headaches, fevers, and other […]
07/24/2019
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By Evangelyn Rodriguez
Studies link hormone replacement therapy (HRT) with impaired cognitive function, depending on timing of treatments
Researchers at the Alzheimer’s Association International Conference (AAIC) last year reported some interesting findings about women’s mental health and the influence of hormones on it. According to one study, factors such as age of menstruation, number of children, and menopausal age all affect a woman’s risk of cognitive impairment. Another study reported that pregnancy could […]
07/09/2019
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By Tracey Watson
Being sad makes you old: Depression increases your brain age
It is completely normal to feel sad sometimes. Relationship problems, the loss of a loved one in death and other changes in circumstance can cause a temporary loss of joy. This is normal and nothing to be concerned about. However, when the sadness lingers, you no longer feel any interest in things that previously made […]
05/22/2019
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By Evangelyn Rodriguez
Researchers say vitamins D and E and zinc can help address impaired immune function in the elderly
The immune system undergoes many changes as people age. Like the rest of the body, the immune system also weakens, making older adults more vulnerable to diseases and infections. In a paper published in the journal Nutrition Research, researchers from Chungbuk National University in Korea and Tufts University in the U.S. reviewed the results of observational studies and clinical trials examining the effects of […]
04/24/2019
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By Edsel Cook
6 Months of aerobic exercise can improve neurocognition among older people, says study
Old age dulls the mind as much as it weakens the body. However, a new study brings hope that regular sessions of aerobic exercise could improve the brain functions of older adults who have neurocognitive problems. Researchers from Duke University conducted an experiment with older people who lived sedentary lifestyles. The participants suffered from poor concentration, experienced problems […]
03/15/2019
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By Rita Winters
Scientists still don’t understand what causes Alzheimer’s but are beginning to see it as a “whole body” problem that manifests in the brain
Alzheimer’s disease is a condition all pensioners do not want to be diagnosed with. It has no known cure, and its effects are depressing. Many scientists and researchers used to think that Alzheimer’s disease starts in the brain. However, new research published in Molecular Psychiatry shows that the disease may be caused outside of the […]
01/18/2019
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By Ellaine Castillo
Keeping an aging brain sharp and avoiding late-life depression requires certain nutrients
Aging is a very scary part of life since it is associated with an increased risk of health problems like mild cognitive impairment, dementia, Alzheimer’s, and depression. Although aging is inevitable, there are many ways you can make the experience better. According to a recent study conducted by researchers from Ulster University in Northern Ireland, following the Mediterranean diet […]
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