cardiovascular diseases
07/13/2018
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By Ralph Flores
A brisk walk doesn’t cut it for teenagers: They need vigorous, out-of-breath physical activity to prevent obesity, heart disease
It’s never too soon to start caring about your body. Teenagers, especially, could stand to gain a lot for taking steps to get fit. Still, with the impact of today’s technologies – it’s easier to sit at home and binge-watch television than go out and engage in physical activities. Unfortunately, this has become the norm […]
04/10/2018
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By Zoey Sky
What does your handshake say about your heart health?
Did you know that your hand grip can be used to gauge your cardiovascular health? According to researchers at Queen Mary University in London, the strength of a person’s handshake is “an inexpensive way to predict heart health.” For the study, scientists used handgrip strength, which was measured with a hydraulic machine. Participants were asked […]
01/20/2018
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By Michelle Simmons
Fresh air, sunshine, and exercise really are good for your heart: Medical science proves the heart disease prevention benefits of being outside
Being outdoors not only benefits the body, but also the mind. In addition, it helps support heart health. Heart disease patients may tend to be very cautious as they are physically limited. However, this leads to them being isolated and sedentary. Getting out of the house and enjoying nature can help them improve their cardiovascular […]
11/09/2017
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By Rita Winters
New study claims statin drugs raise the risk of type-2 diabetes by almost 30%
Diabetes is one of the most common types of non-communicable diseases that kills millions of people yearly. Recent studies show that taking statins, or drugs that lower blood cholesterol, have a 30 percent chance in increasing the risk of developing type-2 diabetes. Medical personnel have always known of the side effects of these drugs, but […]
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