broaden-build theory
08/28/2018
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By Ralph Flores
The mental and emotional benefits of expressing gratitude: It reduces stress and promotes psychological and physical well-being
Being grateful is an attitude usually associated with emotions, but according to experts, the attitude produces tangible benefits to a person’s well-being. In an article in the National Communication Association‘s “Review of Communication,” researchers posited that expressing gratitude can result in positive outcomes for a person. This conclusion is obvious, as stated by the authors […]
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