Longevity News | Longevity News – Longevity News

blue light

06/11/2018 / By RJ Jhonson

These 7 bad habits could be the reason why you’re not getting enough sleep

Like many people these days, your relationship with sleep may be complicated. It creeps in during the day when you actively avoid it but eludes you at night when all you want is a long, quality rest. Before your erratic sleep cycle has you thinking of health-related worst-case scenarios, know that your inability to sleep […]

11/21/2017 / By Rita Winters

Research into light sensitivity shows how the human eye responds to “invisible light,” impacting several important biological functions

Recent studies on the mammalian eye shed light on why some people have excessive light sensitivity. These new discoveries may contribute to developing effective therapies for individuals who experience migraine headaches and concussions with light sensitivity. Melanopsin is a protein in the eye that is sensitive to blue light, and establishes our circadian rhythms (day-night cycle). […]

1 of 1