natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
biomedical research
09/21/2020
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By Divina Ramirez
Sitting for too long can change the shape of your heart and increase cardiovascular disease risk: Exercise is key to reversing the damage, say experts
From tough tendons to shock-absorbing joints, humans are built for endurance. This comes as no surprise since survival during ancient times depended on demanding activities like hunting, gathering and farming. Now, emerging research indicates that the human heart is also optimized for endurance. In a major breakthrough, a team of researchers from the US and […]
07/30/2020
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By Divina Ramirez
Enjoy a cuppa! Drinking tea daily found to boost brain health among the elderly
Tea is one of the most healthful drinks around the globe. Rich in essential nutrients and beneficial plant compounds, tea confers a host of health benefits, from a faster metabolism to a reduced risk of heart conditions. But there might be one more good reason to drink tea. In an article published in the journal Aging, […]
05/04/2020
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By Divina Ramirez
Vitamin D slows diabetes progression, improves insulin effectiveness
Low levels of vitamin D is a prevalent issue in diabetic and prediabetic individuals. In the past, several studies found that individuals with insulin resistance and a high risk of diabetes tend to have low levels of vitamin D. In a recent study, a team of researchers from Universite Laval in Quebec found that consistent vitamin […]
07/14/2018
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By Russel Davis
Icing a strained muscle reduces damage – even your heart: Cooling it after a heart attack reduces swelling, damage by 20-30%
Localized cooling of the heart before and after angioplasty may help mitigate the risk of further cardiovascular damage during a heart attack, a recent study carried out by Netherlands-based cardiologists revealed. According to experts, heart attack patients were at an increased risk of cardiovascular muscle death. Cardiologists prevented this by performing angioplasty procedure, where the constricted coronary artery […]
05/25/2018
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By David Williams
Treatment for a common cause of blindness could be available in 5 years
If you suffered from one of the most common forms of blindness, what would you give to be able to cure it? That’s a question that might be up for discussion as a group of U.K. researchers has reportedly developed a potential fix for one common cause of blindness. And what’s more, it could be ready […]
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