natural
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autophagy
09/03/2019
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By Stephanie Diaz
Boost cellular health and prevent aging with this Japanese plant
The ancient Japanese believed that ashitaba leaves can cure several ailments, hence the ashitaba plant played a significant role in Japanese traditional medicine. They used preparations made with ashitaba leaves to treat ailments like heartburn, stomach ulcer, high blood pressure, hay fever, gout, and constipation. Modern science has now confirmed that the herb native to Japan does […]
07/28/2019
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By Evangelyn Rodriguez
Boost cellular health with the immortality herb
Ashitaba, scientifically known as Angelica keiskei, is a large medicinal herb native to Japan. The Japanese consider the “plant of immortality” because taking it as medication can make older people look young and feel young despite their age. The use of ashitaba to prevent various illnesses is widespread in many regions in Asia, and early this year, scientists […]
07/18/2019
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By Evangelyn Rodriguez
Research says fasting while pregnant affects baby’s growth rate, increases risk of adult-onset disorders
Intrauterine growth restriction (IUGR) is an irreversible complication of pregnancy that results in poor fetal growth. IUGR is caused by maternal food restriction (FR) or malnutrition, but the mechanisms underlying this condition is not fully understood. In a recent study published in the journal Nutrition Research, a team from the David Geffen School of Medicine at the University of […]
02/15/2019
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By Rita Winters
A breakthrough in understanding how inflammation in the colon works could lead to cancer prevention
A newly discovered link between a cellular process and inflammation is paving the way towards learning how to prevent colon cancer, Crohn’s, and other gut diseases. As published in the Nature Communications journal, the study from the University of Warwick discovered a new protein which is regulated by a cellular process that breaks down cells and recycles harmful elements to keep […]
12/13/2018
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By RJ Jhonson
Dietary restrictions may help you live longer, according to a new study
Did you know that limiting your food intake, albeit not to the point of malnutrition, has beneficial effects on your longevity? According to a new study from the Sanford Burnham Prebys Medical Discovery Institute (SBP) published in PLOS Genetics, dietary restriction can have positive effects on your gut health which, in the long run, can […]
08/27/2018
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By Michelle Simmons
Simple strategies that activate your body’s natural detoxification process
You may have tried or heard of different detoxification techniques, such as detox diets and juice cleanses, but there is one natural detox program by the body that you can activate. Autophagy, the body’s natural detoxification process, literally means “self-eating” in Greek. It can be considered as the ultimate detox for the body because it […]
06/24/2018
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By Russel Davis
Nutrition is the key to keeping your cells young: When cells don’t get enough energy they breakdown, creating conditions for many age-related diseases
A study carried out by researchers at the University of Tübingen Interfaculty Institute for Cell Biology (IFIZ) in Germany has identified a new molecular signaling mechanism that regulates autophagy, a cellular recycling process where the cells continually break down and renew small parts of themselves by way of self-digestion. According to researchers, this process helps keep the cells young. The […]
06/19/2018
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By Zoey Sky
Digestion interrupts maintenance: Eating too late suspends the body’s repair work; sleep is also vital
If you want to keep your heart healthy, try to get some rest during normal sleep hours. According to a recent study published in Life Sciences, getting enough sleep at night “may help the heart repair itself.” Scientists from the University of Alabama at Birmingham conducted research in animal models and the results revealed that the heart restores damaged proteins […]
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