natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
antioxidant
07/31/2020
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By Virgilio Marin
New study reveals regular garlic intake may lower mortality risk
A recent study published in the journal Nutrients found that regularly consuming garlic can lower all-cause mortality risk among older people. Previous research associated garlic consumption with lower mortality risk in younger healthy subjects. But no such evidence had been documented for older adults. The present study, on the other hand, shows the protective effects of garlic among […]
09/03/2019
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By Stephanie Diaz
Boost cellular health and prevent aging with this Japanese plant
The ancient Japanese believed that ashitaba leaves can cure several ailments, hence the ashitaba plant played a significant role in Japanese traditional medicine. They used preparations made with ashitaba leaves to treat ailments like heartburn, stomach ulcer, high blood pressure, hay fever, gout, and constipation. Modern science has now confirmed that the herb native to Japan does […]
08/13/2019
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By Stephanie Diaz
Could a simple vitamin be an anti-aging tool?
Many factors contribute to the aging process. In particular, oxidative damage is said to be the leading cause of aging. However, scientists may have just found a way to slow down aging. In a research published in the journal Nature Communications, researchers found that niacinamide or vitamin B3 can protect against oxidative damage and delay […]
08/10/2019
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By Rex Carter
Mushrooms boost brain health: Eat them twice a week to prevent dementia
With ever-increasing numbers of people dealing with Alzheimer’s and dementia, people are looking for ways to prevent themselves and their loved ones from having to face these horrific diseases. While traditional, medical treatments have little to offer, there are some natural treatments that have the potential to help protect against cognitive impairment. For instance, consuming more […]
07/28/2019
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By Evangelyn Rodriguez
Boost cellular health with the immortality herb
Ashitaba, scientifically known as Angelica keiskei, is a large medicinal herb native to Japan. The Japanese consider the “plant of immortality” because taking it as medication can make older people look young and feel young despite their age. The use of ashitaba to prevent various illnesses is widespread in many regions in Asia, and early this year, scientists […]
07/09/2019
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By Evangelyn Rodriguez
So many teas, so little time: Which ones have the most health benefits?
People have been sipping tea since time immemorial. Although the exact origin of this popular drink can no longer be traced, history credits the Chinese for brewing the first ever pot and for discovering its medicinal value. Today, the habit — or trend — of drinking tea is widespread, even in the West. Avid tea […]
05/16/2019
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By Janine Acero
Research reveals that a plant used in Ayurvedic medicine can potentially treat symptoms of chronic fatigue syndrome
A person with chronic fatigue syndrome (CFS) experiences extreme tiredness that can’t be explained by any underlying medical condition. The consistent fatigue can’t be relieved by rest and is severe enough to disrupt their daily activities. For CFS to be diagnosed, the unrelenting fatigue must last for at least six months. This complex, chronic illness affects about one million […]
03/20/2019
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By Michelle Simmons
Fight the signs of aging by taking astaxanthin
Everyone wants youthful, healthy-looking skin. It’s too bad that the skin naturally ages: For some, the signs come as soon as they hit their 30s, when fine lines, wrinkles, and sunspots start to appear. While people spend thousands of dollars on conventional skin treatments that can do more harm than good, there are safer and more effective […]
03/13/2019
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By Jose Lopez
Understanding the role of vitamin E in age-related disorders of skeletal muscles
An international study looked at the role that vitamin E plays in skeletal muscle disorders, including sarcopenia. The findings were published in the journal Nutrition Research. Sarcopenia, or the loss of muscle strength and mass, comes from impaired neuromuscular innervation, transitioning of skeletal muscle fiber type and reduced muscle regenerative capacity. In this study, scientists from Taiwan and […]
02/24/2019
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By Ellaine Castillo
Astaxanthin found to protect the heart in diabetics, researchers confirm
Most diabetes-related mortality incidences can be attributed to its complications. One of the most serious consequences caused by this disease is a heart condition called diabetic cardiomyopathy. Left untreated, diabetic cardiomyopathy can progress into congestive heart failure, which poses a severe threat to the patient’s life. Fortunately, researchers from The First Affiliated Hospital Of Nanjing Medical University and The Affiliated Wuxi People’s […]
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