natural
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11/25/2020
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By Virgilio Marin
Dairy products can increase the risk of cancer, but these plant-based diets can REDUCE it
A study published in the Journal of the American Osteopathic Association shows that dairy products may increase the risk of prostate cancer but plant-based diets may decrease that risk. Mayo Clinic researchers based their findings on previous studies that examined the link between certain diets and prostate cancer risk. “Our review highlighted a cause for concern with […]
05/28/2020
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By Divina Ramirez
How does selenium help fight cancer?
Cancer is the second leading cause of death worldwide, according to the World Health Organization (WHO). In fact, one in six deaths globally is due to cancer. That being said, most types of cancer can be prevented. Often, cancer prevention comes in the form of proper nutrition, as several vitamins and minerals act as potent […]
05/12/2020
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By Divina Ramirez
Which dietary supplements help fight cancer?
Cancer is the second leading cause of death worldwide. According to recent reports from the World Health Organization (WHO), about one in six deaths around the world is due to cancer. That said, cancer is a preventable disease. Prevention is also the most cost-effective long-term approach to cancer. And even if cancer cells have begun […]
04/27/2020
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By Divina Ramirez
Eating nutrient-rich pumpkin seeds can help boost your heart health
Pumpkins are an important part of the holiday season. From pumpkin pies to pumpkin spice lattes, a proper holiday meal is not complete without this bright orange fruit. Unfortunately, pumpkin seeds tend to be discarded. For one thing, the tiny seeds don’t offer as much “meat” as the thick and vibrant pulp. But despite their size, […]
12/12/2019
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By Darnel Fernandez
Physicians explain how long-term supplementation of vitamin D can increase the longevity of cancer patients
Vitamin D or the “sunshine vitamin” is a fat-soluble vitamin produced by the body when directly exposed to sunlight. If you don’t have enough exposure to sunlight, vitamin D is also available in certain foods and supplements. This vitamin has several important functions, including regulating the absorption of calcium and phosphorus. This function allows vitamin […]
10/23/2019
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By Melissa Smith
Whole grains uniquely benefit your liver and lower risk of liver cancer, researchers find
Keeping your liver at optimal health is crucial because this organ plays many important roles in your body. One of the ways to keep it healthy is to eat more whole grains and cereal. Following a diet rich in whole grains and dietary fiber may lower your risk of liver cancer, according to a study […]
09/16/2019
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By Edsel Cook
Lifting weights can improve survival of lung cancer patients
Weightlifting is not just for making the body look more muscular. By increasing a person’s muscle mass, strength training prevents the onset of sarcopenia and makes it easier to treat lung cancer. Sarcopenia is a medical condition characterized by the loss of skeletal muscle mass. Also called muscle wasting, it is a natural part of the aging process. […]
09/13/2019
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By Evangelyn Rodriguez
Behind the scenes: Chebulinic acid, an active ingredient of popular Ayurvedic medicine triphala, has anti-tumor properties
Triphala is a known Ayurvedic medicine that could treat various diseases. Not only is it used in other traditional medicine practices inspired by Ayurveda, but it is also known for its medicinal properties, such as antimicrobial, antioxidant, and immunomodulatory. In a recent study, researchers from China focused on the antiproliferative activities of two of its […]
08/31/2019
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By Edsel Cook
Nutrient-rich mushrooms can significantly lower the risk of cognitive decline
Do you want to protect your brain from seemingly inevitable cognitive decline which comes with age? Then eat lots of mushroom every week as they contain many nutrients and natural compounds that decrease the risk of mild cognitive impairment. The savory taste of mushrooms makes them a staple ingredient in various cuisines and recipes. In fact, many people around the world use and […]
08/29/2019
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By Edsel Cook
Eating foods rich in sulfur benefits the body – here’s how
Sulfur might smell bad, but it helps the blood vessels, hair, heart, and skin to function properly. Eating sulfur-rich foods also helps protect against dangerous health conditions like cancer, cardiovascular disease, and diabetes. The third most abundant mineral in the body, sulfur is present throughout the body. Most people have 140 grams of the element. While […]
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