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News & Articles By Rhonda Johansson
04/03/2019
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By Rhonda Johansson
Imagining threats beforehand can make you less afraid of them when (or if) they occur
Newly published research in the journal Neuron provides novel insights on fear management. According to researchers from the Icahn School of Medicine at Mount Sinai, imagining threats before they happen can weaken your response to them whenever — or if ever — they happen. The study has strong implications in the treatment of anxiety and […]
03/22/2019
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By Rhonda Johansson
It’s a double whammy – Type 2 diabetes linked to erectile dysfunction
A study published in the American Journal of Human Genetics concludes that there is a distinct and unique connection between Type 2 diabetes and the risk for erectile dysfunction (ED). This is one the first few studies that have determined that diabetes, independent of other risk factors, can affect a man’s ability to get or […]
03/12/2019
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By Rhonda Johansson
Is this hair test the key to revealing a hormone imbalance?
A hair tissue mineral analysis (hTMA) can be a better indicator of a hormone imbalance than a traditional blood test. Certified Nutrition and Wellness counselor, Sue Hughes, recommends this non-invasive procedure to her patients to determine not only if they have a hormonal imbalance but what hormones are not at their correct levels. As the […]
12/28/2018
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By Rhonda Johansson
89-year-old “SuperAger” found to have brain function of 25-year-old… doctors baffled as “brain decline” theories blown away
New research proves that while brain aging is inevitable, brain decline is not. Research made on octogenarians who are “superagers” give exciting new evidence to how we perceive geriatric care and mental health. It has become standard knowledge that old people forget things. The elderly are ascribed to pity and ill-concealed contempt. Almost gratuitously, we […]
11/14/2018
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By Rhonda Johansson
Can we laugh our way to a healthier body?
Yes, we can, according to science. More evidence points to the therapeutic benefits of genuine laughter – the type that causes our bellies to shake and has us almost gasping for breath. From significantly reducing the amount of pain we feel to actually boosting our immune system, laughter is a simple but effective way to improve […]
11/08/2018
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By Rhonda Johansson
Acupuncture improves gastrointestinal function recovery for colorectal cancer patients
Surgery is often the main treatment for early-stage colon cancer. Depending on the extent of the disease, a portion or all of the colon may be removed. This treatment method, despite its prevalence, has an underwhelming success rate, with oncologists admitting that the overall survival rate and the chance of remission are much the same […]
10/30/2018
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By Rhonda Johansson
Break these bad habits to keep your kidneys clean
Are you aware of these daily habits that could be hurting your kidneys? Let’s admit it: these organs are not given the respect they need. So much attention is placed on our heart, lungs, and mental health, leaving our poor old kidneys left to the side. Yet, without our kidneys, we would not be able […]
10/29/2018
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By Rhonda Johansson
The one (life-saving) machine your gym must have
You would do well to heed celebrity trainer Bob Harper’s advice to “never ever walk into a gym..that doesn’t have CPR, people that know their CPR, and there’s an AED [automated external defibrillator] somewhere in that gym.” Harper’s statement is not mere caution; Harper is alive today because of the quick actions of two trainers […]
10/17/2018
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By Rhonda Johansson
Eating late at night linked to weight gain, diabetes and heart conditions
First experimental evidence now shows that late-night snacking can cause more than just weight gain. Eating meals late at night can increase the risk of developing diabetes and heart disease. This new study, conducted by the University of Pennsylvania School of Medicine, concluded that prolonged and delayed eating negatively affects fat metabolism and hormonal markers […]
09/29/2018
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By Rhonda Johansson
Zinc deficiency: The top signs and symptoms explained
It is estimated that 17.3 percent of the global population suffer from a zinc deficiency. That may not seem like a large number until one considers the caution that comes with this conclusion: Health professionals themselves do not fully know the extent of the problem. Zinc deficiency studies have largely been based on the prevalence […]
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