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News & Articles By Morgan S. Verity
06/25/2026
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By Morgan S. Verity
Study: Loneliness Linked to Heart Valve Disease, Cardiologists Urged to Assess Social Health
A study published in the Journal of the American Heart Association has identified loneliness as a significant risk factor for degenerative heart valve disease, a finding that researchers say cardiologists rarely examine. According to the study, adults reporting high levels of loneliness faced a 19% higher overall risk of developing degenerative valvular heart disease, with […]
06/23/2026
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By Morgan S. Verity
New Study Links Strength Training to Lower Dementia Risk, Longer Life
A new study published in the British Journal of Sports Medicine has linked regular strength training to a lower risk of dementia and longer life. Researchers from the Harvard T.H. Chan School of Public Health analyzed data from 147,374 adults and found that those who performed between 90 and 119 minutes of resistance training per […]
06/21/2026
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By Morgan S. Verity
Study: Acupuncture Linked to Brain Structure Changes in Stroke Patients
A new randomized trial has found that acupuncture applied at traditional acupoints may produce measurable changes in brain network stability and gray matter volume in stroke patients with hemiparesis, according to researchers. The study published in CNS Neuroscience & Therapeutics enrolled 46 patients who were randomly assigned in a 2:1 ratio to receive either true […]
06/17/2026
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By Morgan S. Verity
Harvard Study Links 90 to 119 Minutes of Weekly Strength Training to Lower Mortality Risk
A 30-year study led by Harvard researchers has identified a specific weekly range of resistance training associated with reductions in all-cause and cause-specific mortality. The analysis, which pooled data from over 147,374 adults across three long-running cohort studies, found that participants who performed 90 to 119 minutes of strength training per week had a 13% […]
06/17/2026
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By Morgan S. Verity
Report: Targeted Supplement Use Benefits Older Adults With Confirmed Deficiencies; Protein Identified as Key Nutrient
Supplement Use in Older Adults Requires Evidence of Deficiency, Report Says Supplements marketed for health often provide little benefit to well-nourished individuals, according to a report from The Conversation published June 6, 2026. Older adults face higher risks of nutritional deficiencies due to reduced appetite, oral health problems, chronic illnesses, and medication interactions, the report […]
06/16/2026
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By Morgan S. Verity
Everyday Habits Said to Improve Cognitive Function: A Review of Research and Expert Perspectives
Nearly 9 in 10 American adults say maintaining brain health as they age is very important, yet only 9 percent know a lot about how to do it, according to the Alzheimer’s Association’s 2026 Facts and Figures report. This gap between concern and knowledge represents a significant public health challenge, the report stated. [1] Several […]
06/15/2026
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By Morgan S. Verity
Study Links Lower Vitamin C Levels to Reduced Brain Tissue in Older Adults
A new study from researchers at Hirosaki University in Japan found that lower levels of vitamin C in the blood were associated with measurably less brain tissue and altered structural network patterns in a sample of 2,044 older adults, according to findings published June 10, 2026 in PLOS ONE and reported by Everyday Health [1]. Participants, […]
06/14/2026
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By Morgan S. Verity
Study Links Struggles with Common Habits to Accelerated Brain Aging
A growing body of research has linked common lifestyle struggles and daily habits to accelerated brain aging, according to multiple studies. A study published in Neurology found that poor lifestyle habits such as smoking, obesity, and high blood pressure during middle age predict lower brain volume and dementia markers up to a decade later [2]. […]
06/14/2026
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By Morgan S. Verity
Probiotic Strain PA53 Linked to Improved Mood, Sleep in Older Adults, Study Finds
An eight-week randomized controlled trial has found that supplementation with the probiotic strain Pediococcus acidilactici PA53 led to measurable improvements in mood, sleep quality, and digestive comfort among healthy older adults, according to researchers. The study, published in the Journal of Nutrition, tested 75 adults aged 55 to 70. Participants who took 30 billion colony-forming […]
06/14/2026
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By Morgan S. Verity
Study Links Iodine Deficiency to Increased Risk of Thyroid Nodules
A new meta-analysis published in Frontiers in Endocrinology has found that low iodine levels are associated with a significantly higher risk of developing thyroid nodules, according to researchers. The analysis pooled data from 25 studies involving 54,621 participants, documenting 13,569 thyroid nodule events. Individuals with low iodine levels had a 31.5% higher likelihood of developing […]
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