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News & Articles By Morgan S. Verity
07/27/2026
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By Morgan S. Verity
Plant compound shows promise for treating rheumatoid arthritis at its source, study finds
Natural compound may fight rheumatoid arthritis at its source, study finds A plant-derived compound called obakulactone (OL) reduced swelling, inflammation and joint damage in rats with rheumatoid arthritis, according to a study published in Engineering. The compound, a tetracyclic triterpenoid isolated from the bark of Phellodendri cortex, also rebalanced immune activity and corrected disrupted fatty […]
07/27/2026
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By Morgan S. Verity
Researchers Identify Sulfur Compound That Enhances Muscle Repair Protein in Aging
Researchers at Kyushu University reported on July 24, 2026, that a sulfur-based compound called lipoic acid trisulfide (LASSS) increases the binding ability of hepatocyte growth factor (HGF) to its receptor by more than twofold, according to a study published in Scientific Reports. The compound also protected HGF from nitration, a chemical modification that impairs its […]
07/26/2026
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By Morgan S. Verity
Study: Exercise Rewires Heart’s Nerve Network in Left-Right Pattern
Exercise Alters Heart-Controlling Nerves Regular aerobic exercise reshapes the nerves that regulate the heart, according to a July 2026 study from the University of Bristol. The study, published in Autonomic Neuroscience, found that after 10 weeks of training, rats showed asymmetric changes in the stellate ganglia nerve clusters — paired structures in the lower neck […]
07/26/2026
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By Morgan S. Verity
Time-Restricted Eating Shows Comparable Benefits to Calorie Counting for Blood Sugar Control, Study Finds
A new meta-analysis of 13 randomized controlled trials has found that time-restricted eating (TRE) produces similar improvements in blood sugar and body weight as traditional calorie restriction for individuals with Type 2 diabetes. The study, published in Frontiers in Nutrition, analyzed data from 805 participants and compared TRE, short-term fasting, and calorie restriction against a […]
07/24/2026
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By Morgan S. Verity
Study: Simple Exercises Can Help Lower Blood Pressure, Researchers Say
Nearly half of U.S. adults — an estimated 47.3% of the population, or 116 million people — have high blood pressure, according to Mercola.com [1]. Researchers have found that certain simple exercises can reduce systolic blood pressure by an average of 5 to 8 mm Hg, according to a review of multiple clinical trials. A […]
07/22/2026
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By Morgan S. Verity
Study Shows Exercise Improves Brain Function for 24 Hours
A recent study reports that moderate-to-vigorous physical activity can improve memory and cognitive performance for up to 24 hours after exercise. According to the study, researchers tracked 76 British adults over eight days, monitoring their activity levels and sleep patterns while administering daily cognitive tests. The findings indicate that every additional 30 minutes of moderate-to-vigorous […]
07/17/2026
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By Morgan S. Verity
Study: Creatine May Enhance Immune Cell Function Against Cancer
Creatine and Cancer Immunity: New Findings A study published in the journal iScience has found that creatine, a compound best known for its role in muscle performance, may also play a role in supporting the immune system’s ability to fight cancer, according to a news release from the University of California, Los Angeles (UCLA) [1]. […]
07/16/2026
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By Morgan S. Verity
Pentagon to Begin Annual Testosterone Screening for Service Members 30 and Older
Secretary of War Pete Hegseth announced Tuesday, July 14, that the Department of War will begin annual testing of service members aged 30 and older for testosterone deficiencies as part of the periodic health assessment. The new screening is designed to measure hormone levels and, according to Hegseth, ensure troops are operating at peak readiness. […]
07/15/2026
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By Morgan S. Verity
Exercise Rewires Heart’s Nerve Network, Study Finds
A study from the University of Bristol has found that regular aerobic exercise reshapes the nerves that control the heart in a side-specific manner. The findings, published in Autonomic Neuroscience on July 13, 2026, reveal that exercise rewires the heart’s nerve network asymmetrically between the left and right sides of the body. According to the […]
07/13/2026
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By Morgan S. Verity
Squats Linked to Lower Blood Sugar Levels in Recent Study
Resistance training exercises, particularly squats, have been associated with reductions in blood sugar levels, according to researchers. A growing body of evidence suggests that engaging large muscle groups through body-weight movements can improve glucose metabolism. Research published in the Journal of Traditional and Complementary Medicine found that muscle-damaging exercise improved glucose tolerance in healthy athletes, […]
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