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News & Articles By Jhoanna Robinson
04/08/2019
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By Jhoanna Robinson
Take the stairs to balance your hormones, lower blood pressure – no fancy machines or gym memberships required, according to study
A study titled “The effects of stair climbing on arterial stiffness, blood pressure, and leg strength in postmenopausal women with stage 2 hypertension” that was published in a recent issue of the journal Menopause revealed that simply using the stairs could help alleviate the symptoms of menopause, such as high blood pressure and leg muscle weakness. The study […]
03/27/2019
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By Jhoanna Robinson
High blood pressure greatly increases risk of dementia among women in their forties, new study finds
A new study which was published in Neurology – the medical journal of the American Academy of Neurology – revealed that women with high blood pressure in their forties have a 73 percent higher risk of dementia. Researchers at Kaiser Permanente in California followed the lives of 7,238 people from 1964 to 1973 and had their blood pressure monitored when they […]
03/27/2019
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By Jhoanna Robinson
Natural all the way: Experts urge healthy lifestyle choices for middle-aged women struggling with menopause symptoms and weight gain
Reviewing the weight gain risks that hound women during their midlife has encouraged researchers at The Mayo Clinic to give out a series of recommendations to lessen the menopausal challenges during this trying time in their lives. The findings were published in Mayo Clinic Proceedings. Researchers said that women in this age group tend to have fat […]
02/20/2019
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By Jhoanna Robinson
Physical exercise for mental health: New research concludes that children’s memory, attention, ability to learn improves after engaging in physical activity
A study conducted by the University of Stirling and University of Edinburgh discovered that children gain better test responses after physical activity that was set at their own pace, as opposed to exhaustive exercise. The study was jointly spearheaded by Dr. Colin Moran and Dr. Naomi Brooks, both of Stirling’s Faculty of Health Sciences and Sport, and Dr. Josie […]
02/20/2019
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By Jhoanna Robinson
Babies are made to drink breast milk only: Expert explains how anything but breast milk could be TOXIC to an infant – even giving them water could be FATAL
According to the American Academy of Pediatrics, infants should ingest only breast milk for the first six months of their lives and continue to do so, coupled with supplemental soft foods and drinks, throughout their first year. Though the academy did not explicitly say that infants should not have water, KidNurse.com‘s pediatric nurse Danielle Stringer said […]
02/19/2019
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By Jhoanna Robinson
Zika virus found to linger for months in sperm cells, even after blood, urine tests are clear
A recent study that has been published in the journal The Lancet Infectious Diseases shows that the Zika virus stays in semen for up to six months after infection. Researchers at the Paris, France-based French National Institute of Health and Medical Research (Inserm), Paris-based Centre National de la Recherche Scientifique (CNRS), and academic practitioners from University Toulouse III- Paul Sabatier and Toulouse University Hospital have shown that […]
02/19/2019
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By Jhoanna Robinson
Weight loss in Alzheimer’s patients is linked to a decrease in glucose metabolism in the brain
New research from the multimodal neuroimaging for Alzheimer’s disease diagnosis (MULNIAD) study, which is implemented at the National Center for Geriatrics and Gerontology (NCGG) and is published at the Journal of Alzheimer’s Disease, shows that hypometabolism in the medial prefrontal areas is linked with Alzheimer’s disease-related nutritional problems. The study participants were 34 amyloid-beta (A?)-positive […]
02/06/2019
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By Jhoanna Robinson
Smoking increases the risk of SPINAL surgery by 50%: Nicotine damages spinal tissue, weakens bones, causes inflammation, back pain
A Swedish study concluded that cigarette smoking increases the risk of lower back pain that needs to be remedied by spinal surgery. The scientists studied a common cause of back pain known as lumbar spinal stenosis, which happens when the spinal canal diminishes in shape, putting pressure on the spinal column and nerves. The study involved […]
10/27/2018
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By Jhoanna Robinson
Danger drawers: 6 Common underwear mistakes that can cause health problems
Ladies, now hear this out. You may have no idea that this could happen, but really, your underwear can also trigger diseases, which can occur when you don’t use it correctly or fail in selecting the proper material for use. Here are some things that you might practice about your underwear use to avoid infecting your nether regions. […]
10/26/2018
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By Jhoanna Robinson
Boost your intelligence AND your physical activity with dancing
One salsa class can improve understanding by eight percent, focus by 13 percent, and memory by 18 percent, as it takes a special kind of concentration for people to be able to learn salsa. This is because the dance requires people to stay in time with the music and not be distracted, according to a new […]
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