natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
News & Articles By Grace Olson
01/28/2020
/
By Grace Olson
Increasing vitamin C intake can reduce hip fracture risk by 44 percent: Study
When it comes to healthy bones, people often look to calcium and vitamin D. However, experts suggest adding an unlikely vitamin to the mix: vitamin C. In a recent study published in Osteoporosis International, a team of researchers from Tufts University, Harvard Medical School and the Boston University School of Public Health revealed that taking vitamin C can potentially reduce the likelihood […]
01/23/2020
/
By Grace Olson
Scientists discover a soil bacteria that can protect against stress
The health industry is full of diets, exercises and therapies for stress relief. But researchers from the U.S., Hungary and the U.K. suggest a more down-to-earth stress buster – with dirt. In their study, which was published in the journal Psychopharmacology, the team found that Mycobacterium vaccae, a bacterium found in soil, produces an anti-inflammatory fatty acid that can reduce inflammation and […]
01/07/2020
/
By Grace Olson
Animal study findings suggest targeted ultrasound can be an effective treatment for Type 2 diabetes
The next step in diabetes treatment could be sound, according to researchers from The George Washington University. In their study, they identified ultrasound waves as a potential tool for treating this chronic disease. The team presented their findings at a conference hosted by the Acoustical Society of America in Kentucky. A non-invasive way to treat diabetes? Ultrasound, […]
12/20/2019
/
By Grace Olson
6 Natural ways to reset your body clock so you can sleep better
When your body clock is not on “schedule,” it can cause physical, mental and emotional problems. This is especially the case for sleeping. However, you don’t need to rely on medications to help you get good rest. There are natural ways to reset your body clock, so you can get a good night’s sleep. How […]
12/17/2019
/
By Grace Olson
Falls, inactivity and lifestyle habits: 10 Risk factors that can increase osteoporosis risk
Osteoporosis refers to the weakening of the bones that makes them more prone to fractures. According to the International Osteoporosis Foundation, around 54 million Americans either already have this condition or low bone mass that puts them at risk of osteoporosis. While there are natural risk factors for this condition to watch out for, there are some […]
12/13/2019
/
By Grace Olson
Train your brain to create “better” memories
As a person ages, his cognitive function declines. He becomes more prone to memory loss and slow recall. But it’s possible for him to delay (or even reverse) this decline by doing mental exercises – better known as brain training. What is brain training? Brain training refers to performance tasks that aim to improve the […]
12/12/2019
/
By Grace Olson
Insulin and your circadian rhythm: Pay attention to meal timing to improve your overall health
When you eat is just as important as what you eat, according to a recent study published in Cell. Researchers from the Medical Research Council and the University of Manchester found that insulin plays a crucial role in communicating the timing of meals to cellular clocks found all over the body. In particular, eating at the “wrong” time can […]
12/08/2019
/
By Grace Olson
Take it one step at a time: You don’t need 10,000 steps to live longer
Most fitness apps today recommend walking at least 10,000 steps every day for better health. Where the number came from, people are not sure. Nonetheless, many regard it as the baseline for physical activity. However, a cohort study published in Jama Internal Medicine reveals that people may not need to walk that many steps to be physically active. […]
11/28/2019
/
By Grace Olson
Good health comes in tiny packages: 6 health benefits of pumpkin seeds
Pumpkin seeds might look small, but they’re packed with nutritional benefits, such as zinc, iron and magnesium. While these seeds are readily available in stores, you can also harvest them fresh – especially after Halloween. More than its nutritional value, however, pumpkin seeds can give you the following health benefits. 1. Improved sleep Pumpkin seeds are […]
11/25/2019
/
By Grace Olson
Happy wife…longer life? Study suggests partner life satisfaction is linked to health and longevity
It turns out, ‘keeping your wife (or husband) happy is the secret to a happy life’ isn’t just sage advice: It’s one backed up by science. A study from Tilburg University in the Netherlands revealed that a happy spouse not only leads to a long marriage but a longer lifespan as well. The study was published in […]
« Return Home
1 of 2
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 LONGEVITY NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close