News & Articles By Bridgette Wilcox
05/02/2017
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By Bridgette Wilcox
New study reveals that exercise is socially contagious
When it comes to exercise, you may want to keep your friends close. A new study published in Nature Communications revealed that exercise is socially contagious, observing that exercise data shared on social networks influenced the exercise habits of people who saw them. For the study, researchers Sinan Aral and Christos Nicolaides of the Massachusetts Institute […]
04/29/2017
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By Bridgette Wilcox
Singing in the shower every morning will make you happy, experts say
It’s time to awaken your inner rock star every time you get out of bed. In an article on DailyMail.co.uk, clinical hypnotherapist Dipti Tait and life coach Sam Sahota recommend singing in the shower as a great morning mood booster, naming it as one of seven healthy morning habits people must do daily. According to […]
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