natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
News & Articles By Ava Grace
01/03/2026
/
By Ava Grace
Happiness as a brain protector: A 16-year study reveals the power of well-being
A 16-year study of over 10,000 adults found that higher levels of psychological well-being (happiness, purpose, control) directly correlate with slower memory decline in later life. This protective link holds true even when accounting for depression or genetics, and the data shows well-being influences future memory performance, not the other way around. The findings suggest […]
01/02/2026
/
By Ava Grace
Study finds 10 minutes of vigorous exercise deploys your body’s own anticancer task force
A new study found that just 10 minutes of vigorous cycling triggers biological changes in the blood that can halt the growth of bowel cancer cells and accelerate DNA repair. After exercise, blood shows increased levels of specific proteins. When applied to cancer cells, this blood alters the activity of over 1,300 genes, boosting DNA […]
01/02/2026
/
By Ava Grace
The silent killer in your bedroom: How skimping on sleep is stealing years from your life
New research shows that routinely sleeping less than seven hours is a powerful predictor of a shorter lifespan across U.S. communities, rivaled only by smoking as a behavioral risk factor. Artificial light and digital screens have severed the natural human rhythm of sleeping with darkness, ignoring the critical nighttime processes of repair, memory consolidation and […]
12/30/2025
/
By Ava Grace
Weight loss in midlife may trigger brain inflammation, study finds
A study on mice found that while weight loss in middle age improves metabolic health (like blood sugar), it can also trigger inflammation in the brain’s hypothalamus, a region linked to cognitive decline. This harmful brain inflammation was observed in middle-aged mice that lost weight but not in younger mice, suggesting the biological impact of […]
12/30/2025
/
By Ava Grace
Cocoa compound linked to slower biological aging, study suggests
A study links higher blood levels of theobromine, a compound in cocoa, to a younger biological age, as measured by slower epigenetic aging and longer telomeres. The research is observational, showing an association but not proving that theobromine directly causes slower aging; other lifestyle factors could be involved. Scientists caution that this does not justify […]
12/30/2025
/
By Ava Grace
How a missing nutrient in young adults signals early brain cell damage
Brain cell damage linked to Alzheimer’s is detected in young adults with obesity, with markers of neuronal injury appearing as early as age 33, decades before symptoms typically emerge. A deficiency in the essential nutrient choline is strongly correlated with this early damage. Low choline levels are linked to higher levels of neurofilament light chain […]
12/28/2025
/
By Ava Grace
Study finds MICROPLASTICS deep inside human bones, warns of osteoporosis risk
Microplastics have been confirmed deep within human skeletal tissues, including bone, cartilage and spinal discs, as reviewed in a major scientific publication. These particles enter the body through inhalation, ingestion and skin contact, traveling via the bloodstream to reach the vascular network of bones and bone marrow. Laboratory and animal studies show microplastics trigger chronic […]
12/28/2025
/
By Ava Grace
Menopause and gut health: Decoding the relationship between hormones and digestive issues
A major study confirms that the hormonal changes of perimenopause and menopause directly lead to increased severity of digestive issues like bloating, constipation, nausea and abdominal pain. The drop in estrogen levels disrupts digestive function and the delicate balance of the gut microbiome, creating a direct biological link known as the “estrogen-gut axis.” The research […]
12/27/2025
/
By Ava Grace
Ancient spice, modern promise: Black cumin study offers cautious hope for heart health
A study found that consuming 5 grams of black cumin seed powder daily for eight weeks significantly lowered “bad” LDL cholesterol and triglycerides while raising “good” HDL cholesterol in overweight adults. Cellular research indicated that a seed extract inhibits adipogenesis, the process of forming new fat cells, pointing to a potential mechanism for combating obesity. […]
12/23/2025
/
By Ava Grace
New study links COVID-19 boosters to elevated risk of shingles, a potential gateway to dementia
A large Dutch study of over two million records found a measurable increase in shingles risk following COVID-19 vaccination, particularly after booster doses. The risk rose by 21% after an mRNA booster and was even higher (38%) for men receiving viral vector vaccines. Researchers propose the vaccines may cause a temporary depletion or reduced function […]
« Previous Page
4 of 12
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 LONGEVITY NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close