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Latest News & Articles
Dairy products can increase the risk of cancer, but these plant-based diets can REDUCE it
11/25/2020
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By Virgilio Marin
The master antioxidant: Boost your intake of glutathione to lower your risk of some chronic health issues
11/16/2020
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By Michael Alexander
Study: Vitamin D deficiency linked to a greater risk of diabetes-related early death
10/02/2020
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By Virgilio Marin
Optimal vitamin D levels may reduce risk of premature death
10/01/2020
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By Virgilio Marin
Sleep is healing: Getting fewer than 6 hours of sleep if you have chronic illness increases risk of cancer, early death
09/29/2020
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By Virgilio Marin
Sitting for too long can change the shape of your heart and increase cardiovascular disease risk: Exercise is key to reversing the damage, say experts
09/21/2020
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By Divina Ramirez
Just a hint of pressure: A little stress may make your circadian clock “run better and faster”
09/21/2020
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By Virgilio Marin
Research looks into the health benefits of alternate day fasting
08/27/2020
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By Virgilio Marin
20-year sedentary lifestyle linked to TWICE the risk of premature DEATH: Being physically active is key to a longer life
08/04/2020
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By Zoey Sky
New study reveals regular garlic intake may lower mortality risk
07/31/2020
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By Virgilio Marin
Quench your thirst in the healthiest way possible by juicing these 9 vegetables
07/31/2020
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By Divina Ramirez
Enjoy a cuppa! Drinking tea daily found to boost brain health among the elderly
07/30/2020
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By Divina Ramirez
Low intake of fresh fruits and vegetables linked to cardiovascular deaths, say scientists
07/28/2020
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By Virgilio Marin
Exercise 13 minutes every day to increase your life expectancy by 3 years, advise experts
07/27/2020
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By Divina Ramirez
Move it, shake it: Increasing physical activity is linked to longevity regardless of intensity
07/23/2020
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By Zoey Sky
Curb inflammation with these 8 natural supplements
07/10/2020
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By Janine Acero
7 Health benefits of PQQ, a natural brain-boosting supplement
07/10/2020
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By Janine Acero
Boosting selenium levels helps reduce premature death risk, say scientists
07/08/2020
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By Michael Alexander
A worldwide health problem: Numerous studies warn that low levels of vitamin D can increase premature death and disease risks
06/30/2020
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By Zoey Sky
Study finds that Caesalpinia mimosoides (mimosa thorn) exhibits antioxidant properties
06/29/2020
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By Evangelyn Rodriguez
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