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Latest News & Articles
Use of inappropriate or unnecessary medications increases 17% in newly diagnosed dementia patients
05/17/2018
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By Tracey Watson
Elderly people who follow a diet that is widely varied boost their quality of life
05/16/2018
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By Michelle Simmons
Don’t just cut calories; you have to move around to really lose the weight
05/16/2018
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By Edsel Cook
Reboot your diet: Consuming more mono-unsaturated fatty acids can reduce your risk of heart disease by 26%
05/15/2018
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By Michelle Simmons
Are we a nation of drugged-up zombies? Research reveals most people would rather pop a pill than exercise
05/15/2018
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By Carol Anderson
Try these brain-boosting foods rich in vitamin B12
05/15/2018
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By Janine Acero
All it takes is 16 seconds: Why meditation should become part of your everyday routine
05/14/2018
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By Michelle Simmons
You know probiotics are essential to gut health, but did you know they DETOXIFY your system too?
05/11/2018
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By Edsel Cook
Communities that restrict trans fats in their food have fewer residents admitted to hospital for heart attack and stroke
05/11/2018
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By Tracey Watson
Food as medicine: 5 of the most powerful natural medicines that you should have in your kitchen
05/10/2018
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By Heather Nelson
Eat more broccoli and Brussels sprouts for a healthier heart
05/10/2018
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By Michelle Simmons
Researchers create memory prosthesis that can boost recall in humans by around 40 percent
05/09/2018
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By David Williams
How to detox yourself from sugar: A day-by-day guide
05/09/2018
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By Zoey Sky
10 Yummy, brain-boosting foods that prevent neurocognitive decline
05/09/2018
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By Ralph Flores
Experts warn that it just takes ONE sleepless night to dramatically increase your risk of Alzheimer’s
05/09/2018
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By Jessica Dolores
High blood pressure is caused more by sugar consumption than salt intake
05/08/2018
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By Jessica Dolores
Sitting down too much can make you stupid — new research says a sedentary lifestyle alters areas of the brain linked to memory
05/08/2018
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By Jessica Dolores
Music improves your brain: Study finds musicians are better at solving problems and making decisions
05/08/2018
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By Jessica Dolores
Debunking the metabolism excuse: Nutritionists say that metabolic rate doesn’t vary much from person to person…stop blaming your metabolism for your weight
05/07/2018
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By Zoey Sky
One of nature’s best multivitamins, beets are full of nutrients
05/07/2018
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By Ralph Flores
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