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What really causes cognitive decline? Examining the top causes of memory loss and impaired brain health

10/01/2018 / By Tracey Watson

A group of perfectly ordinary garden vegetables hold the key to preventing blindness

10/01/2018 / By Cassie B.

Zinc deficiency: The top signs and symptoms explained

09/29/2018 / By Rhonda Johansson

The herbal medicines of Ecuador: Plants used in local traditional medicine are safe and effective, and still in use today

09/29/2018 / By Janine Acero

Acupuncture is a useful and safe alternative treatment for cardiac arrhythmia

09/29/2018 / By Rhonda Johansson

You are who you hang out with: Study shows brainwaves “sync” between people who spend a lot of time together

09/28/2018 / By Lance D Johnson

Famous athletes and celebrities who are vegetarians and vegans have eliminated “foods that kill”

09/28/2018 / By S.D. Wells

Supplementing with whey protein, vitamin D, calcium may help the over 70 crowd maintain muscle mass and strength

09/28/2018 / By Vicki Batts

Read this before going on a ketosis diet: Understand how it works and the potential dangers if you do it wrong

09/28/2018 / By Vicki Batts

Exposing kids to the OUTDOORS will make them healthier and PROTECT them from infection, disease

09/28/2018 / By JD Heyes

How lack of sleep affects every part of your body

09/28/2018 / By Michelle Simmons

Plant-based protein maintains muscle mass in aging people

09/27/2018 / By Edsel Cook

The power of the mind: If you think you can succeed, your body will change accordingly

09/26/2018 / By Zoey Sky

Time to get in a pool! Aquatic exercise relieves pain in arthritic patients

09/26/2018 / By Ralph Flores

Study: Exercise makes you younger on a GENETIC level

09/26/2018 / By Ellaine Castillo

Purify your body: Yoga basti found to remedy osteoarthritis symptoms

09/26/2018 / By Michelle Simmons

The profound effect working night shifts can have on your body

09/25/2018 / By Cassie B.

Quality of diet and exercise found to predict effectiveness of workouts: How to decrease fat, increase muscle mass

09/24/2018 / By Vicki Batts

The cabbage tree relieves pain and inflammation without any of the side effects caused by conventional drugs

09/22/2018 / By Edsel Cook

An introduction to thuja oil, one of the most popular Native American remedies

09/22/2018 / By Tracey Watson

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