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Latest News & Articles
Laugh it off: Even simulated laughter improves your mood
11/05/2018
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By Zoey Sky
You need exercise to keep your bones strong
11/04/2018
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By Ellaine Castillo
Reiki is a safe and gentle complementary therapy that heals the body and mind
11/02/2018
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By Michelle Simmons
Taking multivitamins can reduce your risk of death from any illness by up to 70%
11/01/2018
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By Cassie B.
Scientists study an alternative approach to treating pancreatic cancer
11/01/2018
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By RJ Jhonson
Nutrition is CRUCIAL to healthy aging
11/01/2018
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By Ellaine Castillo
Blueberries contain a specific substance that can prolong your life
11/01/2018
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By Cassie B.
Study looks at the link between inflammation and the spread of Alzheimer’s
11/01/2018
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By Cassie B.
Groundbreaking study looks at the regenerative potential of vitamin C for hormone health and cancer prevention
10/30/2018
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By Tracey Watson
A guide to knowing how much water you should be drinking every day
10/30/2018
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By Michelle Simmons
Break these bad habits to keep your kidneys clean
10/30/2018
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By Rhonda Johansson
The one (life-saving) machine your gym must have
10/29/2018
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By Rhonda Johansson
Coconut oil is a SUPERFOOD: Studies show it can offer unique benefits to your brain
10/28/2018
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By Cassie B.
Danger drawers: 6 Common underwear mistakes that can cause health problems
10/27/2018
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By Jhoanna Robinson
Dirt, germs, exercise, sunshine and fresh air: Outdoors is an adventure for kids that leads to a lifetime of good health
10/26/2018
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By David Williams
Eat more trifoliate oranges to keep your prostate healthy
10/26/2018
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By RJ Jhonson
Boost your intelligence AND your physical activity with dancing
10/26/2018
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By Jhoanna Robinson
Just ONE exercise session can offer substantial and IMMEDIATE benefits toward brain health
10/25/2018
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By Ellaine Castillo
Study: Tai chi is more effective than aerobic exercise in reducing symptoms of fibromyalgia
10/25/2018
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By Michelle Simmons
Exercise is necessary for bone health
10/25/2018
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By Ellaine Castillo
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