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Latest News & Articles
Cardiovascular fitness may determine the health of the gut microbiome
11/27/2018
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By Edsel Cook
Living close to family, friends may help slow your aging; study discovers the importance of good neighbors
11/27/2018
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By Russel Davis
Enjoy your meals: Taking pleasure in what you eat is good for your diet and overall health
11/25/2018
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By Zoey Sky
CoQ10 demonstrates tremendous health benefits for fighting illnesses like breast cancer and heart disease
11/23/2018
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By Ethan Huff
Omega-3 fatty acid consumption associated with lower risk of early death
11/23/2018
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By Cassie B.
African plant found to naturally manage cholesterol levels – study
11/23/2018
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By RJ Jhonson
Amazonian tribe that lives on wild foods found to have vastly healthier arteries than even the most medicated westerner who pops “advanced” statin drugs
11/23/2018
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By Earl Garcia
How exercise can lessen the symptoms of menopause
11/22/2018
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By Michelle Simmons
Glutathione is the body’s most important antioxidant
11/21/2018
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By Cassie B.
Indulge a little, but too much shows: Heavy drinking and smoking are linked to visible signs of aging, skin damage
11/21/2018
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By Janine Acero
Women with rheumatoid arthritis suffer faster physical decline after menopause, new study says
11/21/2018
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By Michelle Simmons
Hypertensive patients greatly benefit from aerobic exercise: Study
11/19/2018
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By Edsel Cook
Reduce your cardiac risk factors in just 6 months by regularly engaging in moderate exercise 3x a week
11/18/2018
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By Edsel Cook
Cutting back on alcohol can do wonders for your health
11/17/2018
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By RJ Jhonson
Living close to nature has wide-ranging health benefits
11/16/2018
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By RJ Jhonson
Worldwide study reveals that air pollution is cutting global life expectancy by up to 2 years
11/16/2018
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By Michelle Simmons
Pilates exercise found to improve motor control in middle-aged women
11/15/2018
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By Ellaine Castillo
Deployment found to decrease quality of soldiers’ diet, affecting physical and cognitive performance
11/15/2018
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By Frances Bloomfield
Neurological damage linked to Alzheimer’s may be repaired with dietary supplementation
11/14/2018
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By Ethan Huff
Can we laugh our way to a healthier body?
11/14/2018
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By Rhonda Johansson
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