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Latest News & Articles
More proof that cannabis is an anti-aging powerhouse: THC found to rapidly restore memory performance of older mice
12/14/2018
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By Vicki Batts
The effects are IMMEDIATE: Just a single acupuncture session can improve muscle strength
12/14/2018
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By Edsel Cook
Why tai chi is a beneficial exercise, especially for the elderly
12/13/2018
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By Edsel Cook
Walking is crucial to lower back health
12/13/2018
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By Edsel Cook
Dietary restrictions may help you live longer, according to a new study
12/13/2018
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By RJ Jhonson
The telltale signs of iron deficiency
12/12/2018
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By Ellaine Castillo
Do you take care of your heart? Cardio fitness may be influencing how healthy your gut is
12/12/2018
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By Edsel Cook
Why HIIT should be part of your workout routine
12/11/2018
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By Ralph Flores
You CAN prevent cognitive decline; experts agree that a mere 15 minutes of exercise a day can prevent Alzheimer’s
12/11/2018
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By Zoey Sky
Just 4 weeks on an e-bike can dramatically improve your health
12/10/2018
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By Michelle Simmons
New research concludes that loud music played during spin classes can cause long-term hearing damage
12/10/2018
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By Edsel Cook
More research backs the potential benefits of intermittent fasting
12/10/2018
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By Edsel Cook
Why exercise is important for people with high blood pressure
12/10/2018
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By RJ Jhonson
Could eating chili peppers actually help you live longer?
12/10/2018
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By Vicki Batts
Vitamin A is a powerful antioxidant that can slow down the process of aging
12/09/2018
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By Edsel Cook
Taking the time to become aware of your body can dramatically improve your heart rate
12/07/2018
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By Ellaine Castillo
One of the oldest European roses, the Damask rose is now being studied as a potent anti-aging remedy
12/05/2018
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By Ralph Flores
How to use reflexology to improve your overall well-being
12/05/2018
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By Mary Miller
How does micronutrient deficiency affect gut microbes?
12/05/2018
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By Edsel Cook
Fascinating study shows vitamin C reduces the risk of cognitive impairment
12/04/2018
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By Vicki Batts
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