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Study finds nutrition to have a greater impact on bone strength than exercise

01/21/2019 / By Tracey Watson

Should you be switching to goat milk instead of cow milk?

01/19/2019 / By Mary Miller

Astaxanthin may counter the effects of sarcopenia in the elderly

01/18/2019 / By Ellaine Castillo

Keeping an aging brain sharp and avoiding late-life depression requires certain nutrients

01/18/2019 / By Ellaine Castillo

Children deficient in vitamin D may die from heart disease later in life… why won’t doctors recommend this low-cost nutrient?

01/17/2019 / By Russel Davis

Taking vitamin C and quercetin together can suppress inflammation and decrease cellular damage

01/16/2019 / By Tracey Watson

Pilates reduces chronic musculoskeletal conditions

01/16/2019 / By Michelle Simmons

Physical exercise reduces the likelihood of developing Type 2 diabetes and cardiovascular disease

01/15/2019 / By Ellaine Castillo

Encouraging younger people to follow a healthier lifestyle can help curb early-onset depression

01/15/2019 / By Ralph Flores

Nutritionists say rosemary may be the key to living longer

01/09/2019 / By Zoey Sky

Nutrition can help manage Alzheimer’s, from mild to severe stages

01/09/2019 / By Jessica Dolores

Natural medicine: Yellow myrobalan shown to be a powerful anti-inflammatory

01/08/2019 / By Ellaine Castillo

Can diet and nutrition impact age-related cognitive decline?

01/08/2019 / By Ellaine Castillo

Citrus fruits can counteract some of the health risks of obesity

01/08/2019 / By Zoey Sky

Researchers claim to have replicated Mediterranean diet benefits in a pill – and it’s patented

01/07/2019 / By Michelle Simmons

The road to a healthier heart: Study suggests using TCM to repair mitochondrial dysfunction

01/06/2019 / By Ellaine Castillo

The benefits of folate supplementation for people with hypertension

01/06/2019 / By Ellaine Castillo

HIV-1 people can boost their immune system with Korean red ginseng

01/05/2019 / By Edsel Cook

Early life nutrition plays a direct role in how well your brain responds to stress

01/05/2019 / By Zoey Sky

Individuals who walk at least 30 minutes a day have a lower risk of severe stroke

01/04/2019 / By Michelle Simmons

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